Visual Impact Muscle Building Workouts

09/09/2015

Introducing “Visual Impact Muscle Building Workouts”

 

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This is a 72 page course dedicated to advanced techniques in gaining muscle in a way that creates a sharp physique with hard, full muscles.

There is nothing “cookie cutter” about this course. It isn’t a rehash of what you already know.

…the goal with this manual is to teach you exactly the variables that you need to tweak to get the exact look you desire.

Included is a detailed 3 phase plan, where each phase “builds upon” the previous phase…creating a razor sharp physique by the end of the last phase.

Machines, Free Weights, Body Weight, etc. Whatever You Enjoy… Use Your Favorite form of Resistance

Do you prefer machines over free-weights? Do you like a mix of body weight exercises. Do you like to workout with resistance bands? Are you into kettlebells? The cool thing about this plan is that it allows flexibility of both exercise selection as well as the type of equipment you can use.

Don’t fall for the myth that it takes “free weights” to gain muscle and get ripped!

Robert Downey Jr – Used a machine called “The Vortex” to gain muscle and get ripped for his role as Tony Stark in Iron Man 1, Iron Man 2, and Sherlock Holmes. This is a cable machine with adjustable weight stacks for resistance.

Taylor Lautner – Worked out with a mix of free weights along with resistance bands to put on muscle for his role as Jacob Black in “New Moon”.

Cast of the Movie “300” – Used a mix of free weights, kettlebells, Crossfit intervals, body weight training, etc. These guys used a little bit of everything (but did a brutal workout that anyone with a life would be unable to sustain).

Daniel Craig – Used more of a basic free weight routine to get in shape to play James Bond in “Casino Royale” and “Quantum of Solace”.

It isn’t the method of the resistance that matters…it is the volume, set and rep scheme.

It doesn’t matter if your personal trainer swears by seated dumbbell military presses -or your best friend thinks standing barbell military presses are the way to go. They both work your shoulders. Alternatively, you could do the Nautilus press, Hammer Strength, or even lift a log over your head (Rocky IV style).

It is a great feeling when you know how to create an exact look on demand!

 

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Just a Few of the Topics Covered in this Course…

+ A detailed explanation of what a mass building set “feels” like. This way you can be sure that each set actually builds the muscle instead of just making you sore.
+ Why simply training heavy and using “progressive resistance” doesn’t guarantee that you will add muscle mass. Here is what does…
+ Why lifting heavy is better for tone and lifting light is better for mass. Almost everyone gets this switched around…get this right and you will be able to create the perfect look.
+ A “bonus phase” strategy that will pack 5-10 pounds of fat free mass quickly onto your physique right before an event…insuring shrink-wrapped skin and full muscles.
+ How to specialize on a lagging body part without over-training…turning your weak body parts into strong points.
+ How to split up your routine if you don’t want to add mass to your legs, hips, and butt…& how to structure routine if you do need to add size in these areas.
+ How to create rock hard muscles that look great 24 hours per day and from any angle (not just while you are training or have a “pump”).
+ How to put on muscle without ever having to worry about looking like a meat-head. How to create the sharp “angular” look, instead of the bloated round look.
+ The proper strategy to get masculine square looking pecs, that makes your chest look like an armor plate instead of having typical rounded bodybuilder pecs.
+ How to build density in your abs instead of adding size to this area…getting those deep etched abs that are visible 24 hours per day (not just with good lighting).

Bottom line? If you want to add muscle and you are after the lean “Hollywood Look”, this course will teach you exactly what needs to be done to accomplish that.

The best thing is that once you acquire this knowledge, it will be yours for good. You can take the principles you learn in the course and apply them from that point forward.

CLICK  on the link below and learn more…

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Visual Impact Muscle Building Workouts

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