VertShock Program – Vertical Jump Training
Finally Dunk Like A Total Badass by adding up to 9 – 15 inches to your vertical-jump with our proven secrets, guaranteed.
Why is the Vert Shock program so special and why will it work for you? Glad you asked…
Okay, so you’ve probably heard about the difference between fast and slow twitch muscle fibers, and that the key to a crazy-high vertical-jump is to train your fast twitch fibers.
This is all true.
However, there is a little-known subset of your fast twitch fibers called Type II B fibers. These little guys contract DAMN fast and are one of the keys to creating your new, explosive jumps.
So instead of increasing your-jump through overtraining like most jump-training-programs do (this not only doesn’t work but also causes serious injuries like patellar tendonitis), we use breakthrough exercises to laser-target these ‘super fibers’, exponentially increasing the inches you add to your-jump each and every week with less work.
Introducing… VertShock Program – Vertical Jump Training
It Is Safe
The VertShock Program – Vertical Jump Training uses targeted explosive plyometric-training to shock the central nervous system of the body into jumping higher. There are no heavy weight lifting exercises and it will not stunt your growth. It is safe for all ages and experience levels.
You might have heard of Pareto’s Principle, or the 80-20 rule, right? Well that’s exactly what this system is all about. Sure it’s important to work hard, but when it comes to it, you HAVE to work smart too!
This Cuts Down Training-Time, Reduces The Risk Of Injury, But More Importantly – Makes You Jump A HECK Of A Lot Higher.
This Course Is The ‘Everything-Included’ Solution To Get You Jumping Higher Than You Ever Dreamed Possible.
You won’t need to buy anything else, or even use your brain much. You literally just have to follow the course step-by-step and the results will come.
That’s how it’s designed.
Everything is available online for you to use day or night, 24/7 any day of the year for the rest of your life. You will get instant access to all the videos, checklists, and PDF’s so you can get started immediately with no extra equipment, stuff to buy, too much material to read or any technical junk to wade through.
You just jump-in and you’re ready to go. It’s that easy.
Old vertical-jump courses of the past use methods like “Habitual Jump-Training”. The concept behind this (without all the scientific lingo) is making you-jump 1000 times a workout and hoping this improves your bodies ability to recruit and communicate with your jumping muscles better.
The problem with these methods are they make you train your SUB-MAXIMAL jump-height over and over again. This means that you are not jumping your highest at any point in the workout nor are you training-max-jump height…
With this system we drastically reduce the number-of-jumps per workout so that you are able to jump-your-highest on each rep. This trains your MAXIMUM-JUMP HEIGHT and will drastically increase it. It also means that the workouts are shorter and easier and provide lightning fast results.
VertShock Program – Vertical Jump Training is split into 3 phases:
1. Pre-Shock Phase: In the first 7 days of the course your vertical-jump will increase up to 3 – 5 inches. This is called the ‘Pre-Shock’ phase and is designed to get your body ready for what’s to come.
2. Shock Phase: Then you enter the ‘Shock’ phase which is 6 weeks long. This is the main part of the system and is where your nervous system is ‘shocked’ into leaping higher than all your friends thought possible.
3. Post-Shock Phase: And the final phase is the ‘Post-Shock’ phase. This is a full week where everything your body ‘learned’ in the previous phases becomes cemented in your muscle memory.
So after 8 weeks and going through all 3 phases of the course you will have added up to 9 – 15 inches to your vertical-jump.
Look, We All Know Dunking Isn’t Everything…
Sure it’s fun and can be a great tool in ones basketball arsenal but this system is not only about breaking rims and blocking shots off the glass (although those are definitely nice perks).
The VertShock Program – Vertical Jump Training system goes far beyond just jumping-high.
With These Skills You Become The Type Of Player People Cannot Take Their Eyes Off, Holding Their Breath To Catch Your Next Move…
It is going to:
- Give you explosive power ‘on tap’ like Jordan and Kobe.
- Increase your lateral speed exponentially.
- Slash your reaction time by half.
- Let you become more dominant on the court.
- Get you noticed by scouts and recruiting services.
- Have other teams put you at the top of their scouting report.
- Have that cute girl watch you at the next game.
- Force your coach to give you more court time.
- Have you finish around the rim.
- Let you block shots off the glass.
- Grab more rebounds.
- Give you a powerful psychological advantage over your opponents.
- Make teammates come to you for advice, tips-and-training.
- …and perhaps even get you a scholarship, pro ball contract or sponsorship deal.
We’ve crammed everything we know about jumping higher into this online membership club that gives you access to all our workout videos, checklists, guides and worksheets any time of the day or night.
We call it VertShock Program – Vertical Jump Training because it’s literally going to ‘shock’ your body into becoming a jumping machine!
The system is based on bodyweight and plyometric exercises that are scientifically proven to train one’s muscles and nervous system into jumping higher.
But We’re Pro Athletes Where Giving Everything You’ve Got Is The Bare Minimum, So…
We wanted to make this the best training-course you’ve ever tried for your game. We want you to be the center of attention and the envy of your teammates, so here’s what we’re going to do for you…
Not only are we handing you all these incredible training-videos, the forum access, guides and workout plans, we’re going to give you even MORE!
So, as an added bonus, we’re throwing in 4 KILLER bonuses purely to over-deliver and make the decision a total no-brainer for you.
VertShock Program – Vertical Jump Training is the only way you will finally achieve your dream of dunking like a professional athlete. It’s the best, most proven and insanely effective vertical-jump-training-program in existence and you are 100% guaranteed that it will work for you.
This is not only backed by a professional basketball player, the world’s highest dunker with a 50.1″ vertical-leap, and scientific evidence… it’s also been proven effective by hundreds of athletes and we use this stuff ourselves.
CLICK on the link below for more details.
VertShock Program – Vertical Jump Training