Total Wellness Cleanse: Cleansing Body Detox Diets – Review
This is a program designed by Yuri Elkaim, Amy Coates, and Adam Elkaim. As the team, these three know there stuff – and their sales page has a ton of testimonials which back up their claims of success following their plan. The program appears to be one of the most popular detox-diets but is it right for you?
The focus of this program is on acid and how acid in your body can actually encourage germs, disease and other nasty things to grow in your body. The program is all about alkalizing your body so that you will feel better and be at a lower risk of diseases such as cancer and infections such as athlete’s foot and yeast infections.
Rather than focusing on the weight loss side of things, this program is more about health and well-being. It focuses heavily on your health and how you should focus on that and the weight loss will follow – which makes sense.
What’s involved in the program?
The best thing about it is that it doesn’t involve taking any weird pills or “magic” supplements. You can lose weight, have more energy and feel healthier without taking any strange meds or weird detox-powders. This makes it a very popular program.
The program is broken down into stages over the 30 day program and starts with a 14 day kick start called the Cleanse-Phase. This phase focuses on kick starting your body into the-detox and helps to reduce your sugar cravings and re-sets your body’s acid and alkaline balance.
Days 15 to 30 are the maintenance phase where you implement an 8 week post-cleanse meal plan to help your body recover from the cleanse and work towards a healthier lifestyle. The program is very popular because of this strategy of cleansing-and-then-recovering.
The team of Yuri Elkaim, Amy Coates, and Adam Elkaim also offer a ton of support during your time on the program which makes it much easier to stick to. Very few detox-diets offer this and it can be the biggest reason for failure – no support means you can easily fall off the wagon and go back to your old eating habits.
The Total Wellness Cleanse: Cleansing Body Detox Diets is something we would definitely recommend if you’re looking to gain energy, lose stubborn fat and start on a road to a healthier lifestyle.
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