The 7 Most Effective Self Defense Techniques
Discover insider secrets on how you can: Instantly stop any attacker — regardless of your age, gender, shape or size!
Martial arts and self defense are not the same!
Experienced martial artists know hundreds of techniques, however, when under pressure they will instinctively do what works, rather than pick a matching method from their vast repertoire of self defense moves.
In a real world situation, an attack is over within a few short seconds. These seconds are filled with panic, chaos and confusion, and you won’t have time to think at this point. The application of a few simple principles and techniques will allow you to instantly stop any attacker!
You don’t need to be Bruce Lee to defend yourself successfully
Bruce Lee is considered by many to be the best martial artist the world has ever seen. However, though flashy self defense moves like flying kicks and acrobatic stunts while taking out 10 opponents simultaneously may look good on screen, the reality of a violent attack is very different.
Despite his amazing martial arts prowess, Bruce Lee always advocated the use of very simple and effective moves to stop an attack on his life or loved ones. THAT is what you need to know – and this is exactly what “The 7 Most Effective Self Defense Techniques” will teach you!
Why you don’t need to be big and muscle-bound to apply effective self defense techniques
By applying key physiological principles, you will instinctively be able to choose a technique to instantly defeat your attacker, no matter how big he is. An attacker confronting you will be unable to withstand your techniques, and no amount of training can sufficiently prepare him to overcome your defense.
Flashy self defense moves are for the movies. “The 7 Most Effective Self Defense Techniques” contains real-life methods that can be successfully applied by men or women!
Learn self defense tips, tricks and techniques from an expert!
You won’t find any fluff or filler in this guide. This is hands-on tips, tricks and techniques on dealing with the reality of fist-to-face physical encounters. It will teach you how to take control of an attack and greatly improve your chances of escaping injury or even death.
What you will learn in this guide are immediately effective!
For real self defense, there is no need to spend years in martial arts schools and pay a fortune for classes and training. What you really need is simple and effective methods that will always work, regardless of the situation, your opponent and your age, gender, shape or size!
Just imagine how you will feel when you’ve learned how to REALLY defend yourself. You won’t get bothered much anymore. The knowledge that you can kick anyone’s ass will give you an irresistible presence that women find incredibly attractive.
How to use your body as your own secret weapon
Unleash your full potential – without the need to practice complicated moves or strengthen your body for years! All techniques have been perfected and simplified using physiological principles that will power-charge your ability beyond your wildest dreams!
How the guide is presented
Gaining the ability and skill to apply self defense methods is based on two simple concepts. The first of these is learning how to strike, and the second is learning how to strike different targets. Some of you may be surprised to learn that blocking or defensive maneuvers have little relevance in a self defense situation.
This book will teach you insider secrets on how to strike, when to strike, and what to strike. We have taken pages of information about execution, application and target areas and distilled it to produce “The 7 Most Effective Self Defense Techniques”.
For each technique presented, the book discusses in detail the physical requirements, degree of difficulty, and considerations in relation to the attacker. The book explains how to learn and master the method, and makes suggestions for possible follow-up techniques.
For each method, you’ll find training methods and partner exercises, where applicable. Naturally, we will also discuss possible defenses against each technique, so you will be able to anticipate your attacker’s next move.
We’ll discuss when to apply certain methods, as well as each technique’s advantages or disadvantages, if any. You will gain a detailed knowledge of issues related to time, setting up your attacker, attack range and any medical implications.
The book will also provide answers to frequently asked questions related to each technique. To complete each technique, the book will list important points to remember.
Effective techniques, suitable for men and women of all ages
Although gentle by nature during peaceful times, females can become extremely fierce and effective fighters, often more so than males.
If you’re a mother, you’ll know what we mean. Imagine your children being threatened. Your emotion and rage would fuel your power and determination to rip your attacker to pieces! Your chances of success are even greater if you have discovered how to channel your anger into effective methods that will instantly disable any assailant.
With the powerful and easy-to-use training methods described in this book, you’ll discover insider secrets on how to strike forcefully – with full determination and minimal physical effort!
“Fighting” vs. ending a violent attack
This book will not teach you “how to fight”. Self defense is about ending a violent attack, ideally unharmed, not about sparring and exchanging blows.
Make no mistake:
The best self defense is not being there in the first place.
The second-best self defense technique is to run.
If neither of these two options is available, you must do whatever it takes to stop the attack. THIS is what this book is about.
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The 7 Most Effective Self Defense Techniques