How Can PC Muscle Help Prevent Premature Ejaculation?
Blog / 06/17/2012

How Can PC Muscle Assist Stop Premature Ejaculation? By Edward White   PC muscle is short for pubococcygeus muscle. It plays a very powerful role in getting and maintaining a company erection. It is usually important in maintaining regulate over our ejaculation. After all, it’s the muscle that controls the float of semen and urine and the taking pictures energy of your ejaculate. Many agree that exercising the PC muscle can help stop the incidence of premature ejaculation, and might help enhance a man’s overall sexual efficiency. However before which you could train the PC muscle, it’s important for you with the intention to identify where it is. The best way to pinpoint or to feel the place your PC muscular tissues are is to try and forestall your urine mid-flow. The muscle that you just stressful to forestall the glide of urine is your PC muscle tissues. Your PC muscular tissues can also be the one that you feel twitching every 2nd when you find yourself ejaculating. An train for the PC muscle groups is known as the Kegel exercise. The exercise itself just isn’t tough. What’s troublesome is making sure that you are tensing the precise muscular tissues….

How To Change Your Mindset And Improve Your Sexual Stamina
Blog / 05/17/2012

How To Change Your Mindset And Improve Your Sexual Stamina Dexter Laforte   One of the main reasons men suffer from premature ejaculation—which simply means reaching orgasm before they ideally want to when they have sex—is because they have a negative mindset. And it’s not surprising when you think about it. Our minds rule our bodies. If we are sad, we cry. If we are happy, we smile and walk confidently. And, yes, if we have the wrong mindset, we guys can climax too early during sex. Here’s how it works. Let’s take an imaginary guy called James, who reaches orgasm too soon. He knows this and is very, very conscious of the fact that he wishes he could last longer and satisfy himself and his partners more. He’s been sexually active for a few years, it doesn’t really matter how long – the point is, he’s not happy with his performance. Fast forward to a sexual encounter. Even before foreplay has begun – as soon as the opportunity or chance to have sex has arisen – in the back of his mind is the nagging thought, “This time I’d like to last longer than I have in the past,…

A Simple Way To Increase Your Sexual Control You Can Use TONIGHT!
Blog / 03/16/2012

A Simple Way To Increase Your Sexual Control You Can Use TONIGHT!   Good things are happening in the world of men’s health and fitness – and they’ve been slowly improving for a while now. A perfect example of the kind of positive progress I’m referring to is in the subject of male sexual health, namely: premature ejaculation. That’s quite a daunting, almost terminal-sounding term. But in essence, all it really means is that your performance in bed – its length in minutes, or maybe even seconds – isn’t something you’re happy with. If you’ve recognized that your sexual abilities aren’t quite up to scratch and have therefore decided to seek an answer to the problem (a way of massively improving your lasting power FOREVER) then you’re already way, way ahead of most guys who share the same concerns as you over their love-making prowess. And let’s face it: what guy WOULDN’T love to quickly and permanently boost their sexual skills? So, what do most men already know about how to extend sex? Well, I suppose there’s the old classic: taking your mind off it. You can think of non-sexual things, like dead animals, or perhaps try difficult mental arithmetic….

Check Out This Technique for Making You Last Longer During Sex
Blog / 03/04/2012

Check Out This Technique for Making You Last Longer During Sex   Sex isn’t just about thrusting, pumping and pivoting. This method takes the focus off the intercourse and redirects it to other parts of the female anatomy – onto her other erogenous zones. Which zones you’ll work on will be dictated by the sex position you’re in. – Back of her neck. If you’re in doggy, lean over her and softly kiss the back and sides of her neck. Slow the tempo of the thrust down to one or two strokes every 5 seconds. By itself, this pace slow down wouldn’t be too great, but coupled with the redirection of pleasure to the female’s other erogenous zones, it’s a real winner. – Her ears. There are a ton of nerve endings around her ears, making them ultra-sensitive to your touch. Once again, if you’re in Doggy or a similar position, kiss and caress her ears. Don’t tongue them, or get all sloppy. Use a light touch and be sensuous – Her scalp. “Her scalp?!” I hear you cry. Don’t worry, I haven’t gone all dermatologist on you. Women play with their hair because it feels good, it’s not just…

Why Can’t You Last Long Enough In Bed?
Blog / 01/25/2012

Why Can’t You Last Long Enough In Bed? By Edward White   If you can’t last as long during sex as you’d like, then you aren’t alone. As much as 75% of the male population has trouble with premature ejaculation—so it’s by no means rare. What is rare, however, is seeing a guy solve his problem with rapid ejaculation using the right techniques and tactics. Perhaps this is because most men don’t know exactly what it takes to reverse their run of bad bedroom luck and turn their sex life around by increasing their sexual stamina. The best place to start when solving your own case of ‘coming too quickly’ is identifying the real reasons you struggle to last long enough during sex. Read the following options. 1. You have a hard time controlling when you climax when you’re masturbating and when you have sex with your partner. 2. You only struggle to control when you ejaculate when you have sex. You have no problem doing it when you masturbate. When you have sex, you can’t last more than about 2 minutes before coming. 3. You have no problem with premature ejaculation when you masturbate, only when you have sex….

Some Things You Can Do Now To Delay Ejaculation Immediately
Blog / 01/23/2012

Some Things You Can Do Now To Delay Ejaculation Immediately By Edward White   It is important for men to recognize that building sexual control and sexual stamina takes time to perfect. The earlier you get started, and the more persistent you are with the things you need to do, the faster you will see consistent results. There is another advantage to getting started early. And it is that there are some techniques with which you will be able to see almost immediate results. These techniques are usually easy and simple to implement, and can be very encouraging. Let me share with you a couple of techniques that can help delay ejaculation. These are simple techniques that can give you immediate results: Technique #1: Make sure your partner is well lubricated before you enter her. The key point to remember here is that friction increases stimulation because it increases the sensation on our penis. But if your partner is very, very wet when you enter her, it’s going to lessen the friction and prolong your ability to hold it in. Plus the fact that when you do get her this stimulated, she’ll be closer to climaxing herself. Technique #2: Another…