How Should I Deal with Premature Ejaculation?
Blog / 03/24/2013

How Should I Deal with Premature Ejaculation? By Edward White   First of all, I want to commend you for doing something to overcome premature ejaculation. Exercises will help improve sexual stamina, but just like what you are experiencing, your ability for control going to be more consistent the longer you keep at it. Initially, experiencing a lapse every now and then is normal and should be expected. So, as for your question, what is the best way to approach this topic with your partner in a way that will not leave you embarrassed. There is no single approach to broaching this topic, and a lot of it has to do with the state of your relationship with your partner. If you and your partners are in a long term and supportive relationship, being open is the best approach to avoid embarrassment. Remember that you are doing this not just for yourself, but also for her sexual fulfillment and gratification. Involving her and getting her support helps you and your relationship. In fact, there are many exercises that involve a cooperative partner, so actually having her in on it will be a weight off of your chest. If you are…

How to Improve Vision
Blog / 03/24/2013

How to Improve Vision   Those of us who wear glasses or contact lenses are often concerned about the deterioration of our vision and ask the question, ‘How is possible to improve vision.’ Of course there is always the option of Laser surgery for certain eye conditions. However Laser Surgery is expensive and not within the financial means of everyone. More importantly Laser surgery is a surgical procedure and as with all surgical procedures it carries risks. One way of improving vision is to consider carrying out an eye exercise method such as the Bates Eye Exercise Method or the Pinhole Glasses Exercise Method. Both of these eye exercise regimes have procured impressive results in the vision of those who have used them. Of course as with all kinds of exercise it is important to carry them out on a regular basis. Where these exercises are concerned you will need to carry out the exercises on a daily basis to begin with. You can monitor your progress by using a Snellen Eye Card or by using one of the many online eye tests now available. The Pinhole Glasses eye exercise is perfect for busy people as it simply involves wearing…

The Symptoms of Uterine Fibroids
Blog / 03/22/2013

The Symptoms of Uterine Fibroids   Recognizing the symptoms of a disease is the first step towards a proper diagnosis and timely cure. Thus, understanding the underlying signs and symptoms, can go a long way in getting timely help and thus stopping their further growth and development. Usually, the presence of one or two small fibroids in the uterus is hardly noticeable. It is when larger fibroids begin to develop, or they grow in number within the uterus, that it becomes immensely uncomfortable and problematic. This is when your body starts displaying certain uterine fibroid symptoms that you must be able to identify. Their symptoms tend to be painful and distressing. Some of these symptoms are: . Bleeding- This is the most obvious sign to show the presence of fibroids in your uterus. Conspicuous fibroids in the uterus tend to cause a uterine congestion. This leads to blockage of normal menstrual flow, which in turn causes the blood to flow heavily when released. They can also cause prolonged bleeding, bleeding in between menstrual cycles, heavy clotting and spotting. The bleeding can even be extremely painful. If excessive and prolonged bleeding remains unchecked, it can cause anemia. . Pain- One in…

What Foods Can Help Me Last Longer During Intercourse?
Blog / 03/22/2013

What Foods Can Help Me Last Longer During Intercourse? By Edward White   Our diet affects our health and our sexual performance. Apart from giving us energy, some foods contain special properties that can help men last longer in bed. Of course, diet alone will not magically turn men into super sexual beings. But with the right diet combined with the right exercises and techniques, men will be able to overcome staying power problems much quicker. Here are 5 foods for sexual stamina that you should incorporate into your diet: Mucuna pruriens or cowhage – This herb is known for improving premature ejaculation. Aside from this, it is also a known aphrodisiac that increases a man’s sex drive, improves semen quality and volume. Blueberry – This sexual super food is often called “nature’s viagra” because it naturally helps the body achieve what the little blue pill can do. Blueberries are packed with minerals and compounds that improve circulation and helps the blood vessels to relax, which are both important to sustain firmer and longer lasting erections. Almonds – A popular and delicious nut is known to improve sexual energy and vigor. Asparagus – This spear shaped vegetable is considered an…

Childhood Immunizations and Eczema
Blog / 03/19/2013

Childhood Immunizations and Eczema    In the last decade, an alarming number of parents did not get their children recommended immunization shots. It is easy to understand, considering the conflicting and confusing news lately. However, as the parent of a child with eczema, it is very important you consider the how immunizations affect the condition. Other parents may have told you their child suffered a severe eczema flare up after receiving an inoculation. Some non-expert parents theorize that the inoculations themselves caused the eczema to occur in the first place. Hearing this, you may be considering skipping immunizations for your child. In truth, the issue is not black or white and there is a lot of grey area to consider first. It is known world-wide eczema is the result of a malfunctioning immune system. Although it is still technically a theory, everyday more and more experts and data support the idea that the malfunction stems from not challenging your immune system. Unfortunately, the reality of the situation is most people reading this article do not live under third world conditions which would challenge our systems on a daily basis. Polio and mumps are not something we encounter regularly, if ever….

Healing Plantar Fasciitis
Blog / 03/18/2013

Healing Plantar Fasciitis   The factors leading to foot pain have to be properly studies and discovered so as to avoid the recurring and frequently seen problem of foot pain in many people. It is necessary to destroy the cause of the pain itself so that it does not recur. Foot heel pain is a common form of foot pain. Foot heel pain can be cured by forming some basic postulations and taking precautions. However, to actually and properly treat the disorder, it is essential to get the problem seriously diagnosed and solved from a medical practitioner. If required, you should also go for medical tests, scans and examinations over the afflicted or affected area. Achilles tendonitis Achilles heels have its relation drawn with the history. Nevertheless, it seems that every man today has got Achilles heel. The tendon that joins the heel and links it to the calf muscle can be made vulnerable by adopting unsafe practices and undertaking undue pressure on feet. Lack of care while getting indulged in sports activities also causes swelling in Achilles tendon. Use of improper foot wear is most important factor leading to inflammation of the heel. Hence, it is recommended that you…

Plantar Fasciitis Conventional Treatments
Blog / 03/17/2013

Plantar Fasciitis Conventional Treatments   Plantar Fasciitis is a repetitive stress injury to the plantar fascia—a protective tissue within the foot. About 1 in 10 people worldwide will develop Plantar Fasciitis at some point in their lives. Traditionally, it has been treated with orthotic devices, medication, and even surgery. However, it’s important to note that there are a number of all-natural treatment options that you can do at home that can stop the pain and cure it. Most doctors will suggest using non-steroidal anti-inflammatory drugs or NSAIDs to manage the pain symptoms. Common drugs of this class include aspirin, ibuprofen, and naproxen. In some severe cases, stronger painkillers such as hydrocodone may be prescribed. The problem with anti-inflammatories and painkillers is that they only address the symptoms of the condition and not the root cause. For many people, it becomes necessary to take more and more of the drugs as their bodies become less sensitive to their effects over time. Corticosteroids and botulinum toxin Type A are two treatments that doctors commonly use to reduce inflammation and relieve the swelling and pain. These treatments can be expensive and must be administered in a medical facility. Orthotic devices are another conventional…

Strengthen and Boost Your Immune System against Cold Sores
Blog / 03/17/2013

Strengthen and Boost Your Immune System against Cold Sores   A person infected with the herpes virus can transmit this disease by kissing or by sharing the same cup of coffee. Generally adults transmit this virus to their siblings and spouses. Even saliva from an infected person can transmit this virus to others. There are various treatments available which can eradicate the virus temporarily. There are some over the counter creams which may prove to be helpful in treating the virus. Generally tablets are prescribed according to the age and severity of the disease. Patients suffering from cold sores needs to keep their cool which will put a lot less stress on their immune system. This anxiety caused by the attack and the effects of it actually stresses on the immune system. Stress is very harmful because it interferes with the basic building blocks of life. Stress produces harmful toxins which get released into the system. Some of the nutrients which can help you battle against this virus are vitamin C, vitamin E and Zinc oxide. More than 1200 milligrams of vitamin C can result in experiencing diarrhoea and it is generally advisable to consult your physician. Oil present inside…

Fast Cure For Impetigo
Blog / 03/14/2013

Fast Cure For Impetigo By Stephen Sanderson, Nutritionist, Medical Researcher and author of Fast Impetigo Cure   I get asked all the time, “What is the best cure for Impetigo?” There a variety of them. While your doctor will most likely prescribe you harmful anti-biotics or a toxic lotion to cure it, you’d be surprised to know that this isn’t the safest or the most effective route. The worst thing you can do is to “sit and wait” for it to magically heal on it’s own. You’re looking at 7-21 days of recovery time if you do this, and it will not be a pleasant time, trust me. The best and most effective cure for this skin infection is through the use of natural remedies and treatments. To completely cure it, eliminate all the symptoms and heal this rash of blisters, it requires three things: 1) To build up the GOOD BACTERIA in your body so that you can naturally and effectively fight off the bad bacteria that is causing the infection. 2) Strengthen your immune system, through proper nutrition, diet, supplementation, and rest. 3) To properly heal the blisters and sores in a natural and safe way, so that…

I’m Cumming too Quickly. Is the Problem All in My Head?
Blog / 03/12/2013

I’m Cumming too Quickly. Is the Problem All in My Head? By Edward White   The mind is a powerful thing. It influences many of our actions and our thoughts consciously and subconsciously. That the mind also has to do with the problem of cumming too quickly is no surprise. But is the problem all in your head? Not entirely. Majority of men simply don’t know any better. They don’t know what techniques to use in order to delay ejaculation. it’s not their fault. This stuff isn’t taught in school, after all. Now, for all men, the problem starts in the head. If you know you have a problem with cumming too quickly, the tendency is to worry about it each time you initiate sex with your partner. I’m sure you can appreciate why this can make premature ejaculation worse. The more we worry about something happening, the more we help that undesirable outcome from coming true. The more often it happens, the more we think it’s inevitable. Fortunately, compared to life’s other problems, premature ejaculation is fairly easy to get rid of. You just need to have the right mindset and the right skills and you can say good…