How to Improve Eyesight Exercises
Blog / 06/18/2013

How to Improve Eyesight Exercises   The society we are living in means that we often want instant results in all areas of our lives, health included. So it is no surprise that those who undertake eye exercises to improve their vision, often seek ways to improve their eyesight exercises so that they get quicker and better results. Thousands of people every year carry out the Bates Eye Exercise Method in order to correct their vision. The Bates Eye Exercise method is based on the premise that eye problems are caused by eye muscle strain. If all of the steps in the exercise program are followed, and the exercises are done regularly, then more often than not productive and positive results are achieved. Those that have used the Bates Exercise Program in conjunction with the Pinhole Glasses exercise program have commented that they have noticed speedier results. The Pinhole Glasses exercise program is also based on the premise that stress to the eye muscles leads to vision problems. Both the Bates Exercise Program and the Pinhole Glasses Exercise can be carried out in the comfort of your own home. Once your have purchased your Pinhole glasses, they can be used…

What Are The Symptoms of TMJ?
Blog / 06/17/2013

What Are The Symptoms of TMJ?   The temporomandibular joint disorder is an affliction of the hinge joint (TMJ) that connects the jaw to the skull. The TM joint facilitates all movements of the jaw and therefore, a TMJ disorder might interfere with the most basic functions like eating and talking. To get timely help for this condition, it is essential to get it diagnosed at an early stage. Thus, recognizing its symptoms is the first step towards healing it. Most of the symptoms are likely to occur on or around the jaw area. If you are suffering from it, there are chances that you will feel discomfort in your head, face, mouth, eyes, ears and even back. Contrary to popular belief, toothache is often a symptom rather than its cause. The most common symptoms are clicking or grating noises on opening and closing the mouth. These noises occur when there is a slight dislocation of the jaw bones. They herald its onset and must be paid attention to immediately. For convenience of understanding, the symptoms can be divided into categories, based on which area they are exhibited. These categories are as follows: 1. Symptoms of the face and neck:…

Physical Movement Can Make Wonders for Asthma Sufferers
Blog / 06/16/2013

Physical Movement Can Make Wonders for Asthma Sufferers   Physical activity is one of the main factors which can keep the body in good shape and maintain the organism’s health. There are many benefits associated with physical exercises, yet for asthmatics making exercises on a regular basis has become similar to torture. Many people suffering of asthma are afraid of making any type of movement for fear of not having an asthma attack. Yet, in spite of their fear, physical exercises are highly recommended in asthma treatment, as it decreases the amount of fat deposits (where it is necessary) and it increases the cardio-respiratory fitness, which contributes to a better breathing. Thus, all sufferers which want to become independent of their inhalers must start making physical movement. Those people who have not done any type of physical exercise before, should start by making only moderate movement, for a short period of time. They can start by exercising only 20 minutes per day, three days a week and gradually increase the time they dedicate to this activity to 30 or even 50 minutes every day for 3 up to five days per week. Ideally, each asthmatic should do at least half…

The Uses of the South Pole Magnet in Magnetic Therapy
Blog / 06/15/2013

The Uses of the South Pole Magnet in Magnetic Therapy   North and South Poles are both highly effective when it comes to treating certain conditions. When used together, their power is growing bigger and thus the results are more and more effective. Yet, the South and the North Poles can also be used separately, with different results. Each of the two poles has some parts of the body in which it functions better and some other parts on which it does not have positive results. In order to be able to use magnetic therapy properly, it is necessary to know how these poles work and how should they be used for obtaining the higher effects. The South Pole is the one responsible for the back part of the body or for its left one. This means that if you are experiencing some negative effects on your back or on the left part of your body, you should use the South Pole to treat it. Also, this pole is much more effective in treating all kinds of pains. This magnet acts the same way as an analgesic, yet excluding all those side effects the latter one may have, thus it…

Boost Your Bust Review
Blog / 06/14/2013

Boost Your Bust Review   Pumps, pills, creams, herbs, surgery… we’ve heard them all. There are a myriad of methods on the market created to increase the breast size of a woman. The reason for this is simple. Millions of women want bigger breasts. It may be hotly debated that it is shallow to judge a person on looks, etc. However, the fact remains that men do like a woman with a handful. The media does not help by using actresses who are well-endowed. This is the hard truth and it’s going to be this way for quite some time to come. So, if you wish to increase your breast size, it’s neither good nor bad. Do what makes you happy. The Boost Your Bust program has made many women happy. Even the most skeptical person will admit that the testimonials on the official website do look very convincing. The fact that it is an online bestseller also lends the product some credibility. But really, does it work? The product creator, Jenny Bolton, seems to think so since she actually discovered the method through personal trial and error. Through proper diet, hormone manipulation and massage techniques, she managed to increase…

5 Natural Ingredients For All Kinds Of Skin Issues
Blog / 06/12/2013

5 Natural Ingredients For All Kinds Of Skin Issues   Acne, Eczema, Rosacea, Psoriasis can all make your life difficult because its very difficult to find a product that works or at least doesn’t make your condition worse. These 5 Natural Ingredients are wonderful in dealing with all kinds of skin troubles. Suitable for Eczema, Rosacea, Psoriasis, Acne, Sensitive Complexion, Dry Complexion, Mature Complexion, Combination Complexion, Oily Complexion and Sunburned Complexion. Aloe Vera: Aloe Vera has antiseptic, antifungal and anti-bacterial properties and you can use Aloe Vera Gel to treat sunburn, eczema, rosacea, psoriasis, acne, dry complexion, patchy complexion, etc. Extra Virgin Coconut Oil: Virgin coconut oil is a wonderful oil with Lauric acid , an acid which is found in Breastmilk. It can be used on all sorts of problems. Just make sure that you use Organic Extra Virgin Coconut Oil like Nutiva. Neem: Neem is an Ayurvedic herb which has been used in Ayurveda for more than 5000 years . You can either mix 8-10 drops of Neem Oil (Neem Oil has a very strong smell) with 1 Tbsp. Carrier Oil and massage the affected area or use 1 Tbsp. Neem Powder with some honey and use on…

Ejaculation Control Exercises You Can Do to Last Longer In Bed
Blog / 06/07/2013

Ejaculation Control Exercises You Can Do to Last Longer In Bed By Edward White   This is a question I get asked frequently. Many men are open to doing exercises if these can help build their sexual stamina. Fortunately, there are things that you can do to build your ability to control the timing of your orgasm. Here are 2 exercises that you can try: 1. The Blast Technique The blast technique aims to improve your ability to stop coming just as when your really, really aroused. In a scale of 1 to 10, this would be stopping when you reach an 8 or a 9. When performing this technique, you need to be undisturbed for a few minutes. Some men choose to do it while taking a shower, which is great because this allows you to do this exercise regularly, which increases its efficacy. Here’s what you do. Use whatever method you want to get yourself aroused very quickly. Put some lube in your hand and just jerk your penis fast and hard. Keep going at it so you rapidly come close to coming. Just as you feel yourself approaching the point of no return, stop jerking it and…

Fast Cure For Chicken Pox
Blog / 05/24/2013

Fast Cure For Chicken Pox By Stefan Hall, Nutritionist, Medical Researcher and Author of the Fast Chicken Pox Cure.   I get asked all the time, “Is there a fast cure for Chicken Pox?” The answer is yes AND no. No, there isn’t a magical pill instant-fix “cure for Chicken Pox” that will relieve all of your symptoms right this second. YES, there are specific things that you can do RIGHT NOW that will immediately get rid of any itchiness, speed up the healing of the blisters, and eliminate any symptoms much faster than anyone could imagine. No, it doesn’t have to take 7-21 days to fully recover from the ailment. It only takes that long if you do NOTHING and follow your doctors advice, probably taking a pill or harmful toxic lotion. If that’s the procedure you’re following, it will take at least 6 days at minimum and as long as 21 days for any child or adult suffering from it. By following a proven strategy for curing the ailment, thousands of children and adults suffering from it have been able to be completed cured and symptom-free within 3 days after the blisters first appeared. How is this fast…

Hemorrhoid Treatments and Cures – More Harm Than Good For Relief?
Blog / 05/21/2013

Hemorrhoid Treatments and Cures – More Harm Than Good For Relief? by Janet Pfeiffer Best-Selling Author of Hemorrhoids Saviour   Not all hemorrhoid treatments are created equal. Some have side effects which could be worse than having this ailment. But there are natural treatments which not only provide relief but can also offer a permanent cure for piles. Did you know many common treatments could actually be making your ailment worse – and have the potential to cause other health problems? In a previous article, I’ve discussed the potential dangers of many frequently recommended herbal and natural remedies for this disease. But pharmaceutical products also present many risks. So, what’s wrong with over-the-counter or prescription medications for this ailment? Many of these drugs contain ingredients including corticosteroids, vasoconstrictors, antiseptics, anesthetics, analgesics … then there’s petrolatum, mineral oil, shark liver oil… In case you’re wondering why these ingredients can be harmful, I’ll give you some idea. Vasoconstrictors can cause an increase in blood pressure – this is why you may read warnings on the labels of some treatments for this disorder, advising against their use if you have hypertension. After more than 20 years in this field, I am often surprised…

Common Types of Eczema Reviewed
Blog / 05/19/2013

Common Types of Eczema Reviewed   Eczema is a chronic skin condition that affects millions of Americans. Although each of these individuals is plagued with sensitive and easily irritated skin, there are different types. A few of the most common diagnoses made are outlined and briefly reviewed below. Atopic Dermatitis Atopic Dermatitis is the most common type of eczema. Luckily, the condition is rarely constant. Instead, those who suffer from this type of eczema experience outbreaks or flare-ups. Trigger factors, which may include certain foods and chemical irritations, are the leading cause of atopic dermatitis. Patients who determine their trigger factors and work to eliminate them tend to experience fewer and less severe flare-ups. Contact It is similar to atopic dermatitis, but it results in a localized reaction. A common cause is direct skin contact with chemicals. For example, some women may experience flare-ups on their risks, hands, or face after applying makeup. Although anyone can suffer from contact eczema, those with a history of allergies are more prone. Seborrheic Like other forms of the condition, is an inflammation of the skin. The skin is irritated. This condition, however, is used to describe flare-ups and outbreaks that don’t have a…