Turbulence Training Review
Blog / 09/17/2014

Turbulence Training Review   With Craig Ballantyne’s revolutionary “Turbulence Training” system, you can now lose fat while gaining muscle at the same time with just 3 short, (but intense) workouts a week. Say goodbye to long, slow boring cardio and start incinerating maximum fat in minimum time with killer workouts you can do in the privacy of your own home in 45 minutes or less. If you are interested in losing fat as quickly as possible in the comfort of your own home, using simple workouts that can easily be done first thing in the morning or after your children go to bed, without endless hours of cardio, fancy equipment or expensive supplements, then this will be the most important thing you ever read in your entire life. It is the combined result of over 6 years of University study (including a Master’s Degree in Exercise Physiology), 16 years of hands-on, in the trenches gym experience, over 5,318 personal workout sessions, and careful scrutiny of over 723 medical research papers. It started in 1999, when Craig was a struggling grad student at McMaster University in Hamilton , Ontario , Canada . He had just finished one of his graduate research…

The 3 Week Diet: Lose Weight Fast Plan – Review
Blog / 05/14/2013

The 3 Week Diet: Lose Weight Fast Plan – Review   The 3 Week Diet: Lose Weight Fast Plan is a revolutionary new system that not only guarantees to help you lose-weight – it promises to help you lose-more-weight – all body-fat – faster than anything else you’ve ever tried. It does in just 21 days, what other programs can only do in months and months, including; 12-23 pound reduction in body-fat, 2-4 inches from your waistline, 2-3 size drop in dress size, increased muscle tone, decreased cellulite, faster metabolism, increased energy, healthier hair & skin, improved cholesterol and a host of other health benefits. The Diet-Manual is where the “rubber meets the road.” Unlike those one-size-fits-all-diets, this manual will show you how to calculate your lean body mass vs. fat-percentage and will then provide you with a specifically tailored rapid weight-loss-plan to suit your body type. You’ll know exactly what to eat every day, how much to eat and when to eat it. You’ll never be guessing – just follow the outline and you WILL lose-weight. In addition to this, you will learn the exact foods you must eat to maximize your body’s fat-burning potential and you’ll learn what…