The Amazing Abs Solution – Abs Program at Home
Health & Fitness / 09/01/2015

The Amazing Abs Solution – Abs Program at Home   The Amazing Abs Solution a complete 12-week program of follow-along workouts through these special core exercises.   It’s the only program on the planet that is designed specifically to activate the Metabolic Compounding effect. This sequence of workouts is tried and tested, and it will give you the sexy, amazing, toned abs you always longed for – without a single sit-up, without a single bout of long, boring cardio, without even so much as stepping foot in a gym, and, best of all, without changing what or how you eat. It works no matter your age or fitness level, and, yes, it works even if you feel like you’re “past your prime”. A Proven Solution For Long-Lasting Transformation This 12-week program is the result of all that hard work and trial and error. And although it delivers incredible results in a short amount of time, it is first and foremost a realistic solution for those of us who want to achieve long-lasting transformation. So if you’re looking for a miracle solution that promises unrealistic results immediately, regardless of the long-term damage to your body and psychological well-being – or if…

Toned in Ten – Toning Exercises & Workouts
Health & Fitness / 09/01/2015

  Toned in Ten – Toning Exercises & Workouts   Discover How To Look 10 Years Younger, Get a FLAT Stomach, and a LEAN Body In Only 10 Minutes a Day With These Secret At-Home Workouts Breakthrough Program TARGETS Belly Fat, Melts Away Cellulite, and Gives You Younger Skin Without Ever Having to Leave Your Family Room. YOU Can Look Younger and Have The Body You’ve Always Wanted Using ZERO EQUIPMENT. Introducing… Toned in Ten will create a Flurry of Fat Burning Bliss A study published by the Journal of Clinical Endocrinology and Metabolism showed a minimum of ten minutes high intensity exercise dramatically increased circulating HGH which promotes lean muscle building and fat burning. This intense exercise allows the body to release more adrenaline than long boring cardio. This increase in adrenaline (for short periods of time) encourages your body to release fat from fat cells to be used for energy. Therefore you burn more fat with short intense exercise than slow boring cardio. HGH is also called the Youth Hormone – You Will Look Younger! In addition to increased fat burning, increased HGH can help slow down and even reverse the signs of aging. Your skin, energy, and…

10 Day Turbo Diet Plan Book
Health & Fitness / 08/25/2015

10 Day Turbo Diet Plan Book   Introducing the 10-Day Turbo Diet It was specifically designed to target stored, stubborn body fat by forcing the triglycerides that are trapped inside to break down into free-flowing fatty acids that are able to escape the fat cells, enter the bloodstream and be lose 10 pounds fast immediately burned up as an energy source for your body. And again, fat mobilization will only be triggered under the right conditions for your specific body. It shows you all the elements that trigger fat mobilization (not fat burning) and gives you a step-by-step strategy to apply those fat mobilization techniques for ultra-rapid fat loss. And once you try it, you’ll see that’s it’s a REMARKABLE difference between those other fat burning programs you may have tried in the past. To put it simply, the plan is the ultimate secret weapon for rapid weight loss. It allows you to reap the benefits of having a personal trainer and nutritionist at your “beck and call” without the high price and inconvenience. In all my years in the diet and fitness industry, I have yet to see a more comprehensive, easy to follow, step-by-step blueprint for rapidly destroying…

The Fat Burning Kitchen – Fat Loss Diet

The Fat Burning Kitchen – Fat Loss Diet   Your Simple Solution for Eating a Healthy Diet That Promotes Fat Loss (Permanently) Eating for permanent fat loss and prevention of terrible diseases like diabetes, heart disease or cancer does NOT have to be complicated. In fact, if you choose the RIGHT foods, and understand how these foods react with your body, this method is a way for you to automatically attain the right calorie level without the need to EVER count calories again. Announcing… Your 24-Hour Diet Transformation to Make Your Body a Fat-Burning Machine Inside this brand new program, you’ll find: + The true secret to making calorie-counting obsolete… this is the same principle that will automatically eliminate your cravings and control your appetite permanently — pg 1-2 + The truth about polyunsaturated fats (omega-6’s and omega-3’s) that most food companies don’t want you to know — pg.18 + Which protein bars or energy bars are actually candy bars in disguise and which bars are actually good for you — pg.50 + The real deal on saturated fat and cholesterol, and why they are essential in your diet — pg.59 (Without enough saturated fats and cholesterol in your diet,…

Lean & Lovely Program – Lean Exercise and Diet
Health & Fitness / 08/22/2015

Lean & Lovely Program – Lean Exercise and Diet   Lean & Lovely program helps you lose fat, gain strength, develop confidence and cultivate your radiance–all while maintaining the true essence of your femininity. Written by a fiercely feminine woman, it is a debut kick-ass training program designed specifically for women. It is based on short, defined, hyper-efficient workouts that enrich your life instead of consuming it. FITNESS becomes the foundation for your fulfillment. Everything you think, eat, do, have, want and be. And the approach is simple and straightforward. Short bursts of muscle exertion. Not complex, long, drawn out, excruciatingly painful sessions. The great thing is that you can repeat the system as many times as you want. Each time achieving a goal or goals you’ve set, each time further defining who you are and who you want to be in this world. And here’s what happens next (the really cool part)… Fitness becomes a part of your identity. It’s not just what you do, it’s WHO YOU ARE. When people see you on the street? You’re going to glow. You’re going to radiate health, strength, beauty, fitness, nutrition, exercise and vitality You’ll have that outer radiance few people…

Fat Burning Chef Recipes

Fat Burning Chef Recipes Every single-recipe is 100% Real Food. Nothing but 100% real, fresh, simple ingredients. Our goal is to make every one of your meals as delicious as possible. Rest assured, these-recipes contain no: No Gluten No Artificial Sweeteners No MSG No GMOs No Refined Sugars No Preservatives Or any other nonsense Here’s a sneak peek at a couple of the-recipes – you get over 150! With clear, step-by-step instructions you will produce Paleo and Gluten-free meals that will get rave reviews from friends and family every time! Get-Recipes from 28 of the Best Cooks on the Net! George Bryant, Civilized Caveman Cooking Juli Bauer, PaleOMG Dave Asprey, Bulletproof Exec Danielle Walker, Against All Grain Stacy & Matt, Paleo Parents Melissa Joulwan, Well Fed & The Clothes Make The Girl Neely Quinn, Paleo Plan Liz Wolfe, Cave Girl Eats Joshua Weissman, Slim Palate Todd Dosenberry, Primal Toad Alyson Bridge, Gluten Free Eats Lisa Wells, Cook Eat Paleo Kelsy McKee, Paleoso Sjanett de Gaus, Paleolland Rachel McClelland, South Beach Primal Jesse Schelew, Out To Lunch Creations Lucas Root, Urban Paleo Chef Karen Sorenson, Living Low Carb…One Day at a Time Aglaee Jacob, The Paleo Dietitian Kelly Winters, Primally Inspired…

Old School New Body – Youth Enhancing Bodyshaping For Men & Women

Old School New Body – Youth Enhancing Bodyshaping For Men & Women   Did you know that once you hit 40 years of age, whether you’re a man or a woman, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 48. And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day… just look around you. Did you know that 90% of people over the age of 35 lose enough muscle every year to burn off an additional 4 pounds of body fat? That means you not only lose the only thing on your-body that creates shape, tone, and strength – you also gain more fat every year, even if your calories stay the same. Did you know that all of this is reversible at any age? That there are specific ways to move, eat, and think that tell your brain to STOP this rapid aging process… and even SLOW…

Burn The Fat 7-Day Body Transformation Program

Burn The Fat 7-Day Body Transformation Program   Introducing… The NEW Burn The Fat 7-Day Body Transformation Program! Quick Start Take a quick look at some of the fat-burning secrets you’ll learn in each lesson. On Day 1 you’ll learn the mindset secrets of permanent fat-loss including goal setting and motivation tactics that train your brain for success. Follow this “mental training” formula and you’ll be practically “hypnotized” into eating right and training strong. On Day 2 you’ll learn the truth about calories that the diet industry doesn’t want you to know – and how many calories you should really eat. Plus, you’ll learn about the “macronutrients” – protein, carbohydrates and-fat… exactly how much of each you should eat (for your own unique body-type and goals), and the exact amount of protein you need to keep the muscle you have (or build more, if you want it). On Day 3 you’ll learn exactly which foods help “burn-fat” and speed up your metabolism – without having to cut calories drastically (when you eat these foods, you can actually eat more, feel fuller and still lose-fat!)… plus, discover which foods are most likely to turn into unattractive, mushy body-fat, including “the terrible…

4 Day Fat Loss System
Health & Fitness / 05/10/2015

4 Day Fat Loss System   Did you know that if you intentionally avoid your favorite carbs all the time because you think they’re unhealthy or you believe they’re the root cause of your belly-fat, it can be disastrous for your hormone levels and wreak havoc on your metabolism? Did you know that if you’ve EVER dieted or used a low carb diet, your fat burning hormones automatically plummet, slow down your metabolism and can STOP your body from burning-fat in LESS than a week? Did you know that there are 3 steps you can use to STOP all this from happening and STILL enjoy all your favorite carbs WITHOUT getting-fat? In fact, once you discover these 3 simple steps, you can use carbs to speed up calorie burning, STOP your metabolism from slowing down, and keep your body’s #1 fat-burning hormones at healthy levels day in and day out. All you have to do is follow the 3 simple rules below to ensure that EVERY time you eat your favorite carbohydrates they’re NEVER stored as-fat on your body. This isn’t another hyped up gimmick or diet quick-fix. It doesn’t require any costly supplements. And it works for everyone. Regardless…

Eat Stop Eat – Weight Loss Plans
Health & Fitness / 05/03/2015

Eat Stop Eat – Weight Loss Plans   Use this Simple 24-hour Weight Loss Trick Below to Achieve 7x Faster Fat Loss WITHOUT Dieting or Changing The Foods You Eat Everyday… Introducing… Eat Stop Eat – Weight Loss Plans The One and Only 24-hour Weight-Loss System That Gives You 7X GREATER Fat-Loss, Without Dieting or Giving Up Your Favorite Comfort Foods Here are some of the unique benefits — backed by published scientific research — that Eat Stop Eat – Weight Loss Plans offers you: You don’t have to worry about food all day. Eating every three hours, cycling your protein and your carbs, measuring your glycemic index. You can forget about all of these obsessive compulsive eating habits. Your metabolism will not slow down and you will not go into “starvation mode”. You will clearly see the research behind why short periods of fasting will not cause you to go into starvation mode. Your metabolism will stay just as high as it ever was (In fact, some research suggests it may even go higher!) Your Testosterone levels will not plummet. Short period of fasting for weight-loss will not cause your testosterone levels to plummet, in fact, they are typically…