Paleo Diet Smoothies Recipe Book
Cooking, Food & Wine / 02/25/2016

Paleo Diet Smoothies Recipe Book   The Paleo-diet is a “caveman” diet which has swept the world by storm and because of its immense health benefits and its ability to help you lose weight quickly whilst still eating real food it’s becoming increasingly popular. However, there are some downsides which can make it a bit boring and therefore hard to stick to. One of the reasons that so many people fail with the Paleo-diet is because they are stuck in their old habits and busy lifestyles so they don’t have time to make this work. Skipping breakfast is a great example – you rush out of the house and completely forget about breakfast! So what happens? A few hours into work and you realize you are starving! Instead of waiting until lunch (which you forgot to prepare anyway!) you end up buying something processed and fatty just to see you through. This is the worst part of any-diet but is especially troublesome on the Paleo-diet because ALL processed foods are forbidden. However, there are a few things you can do to stop this cycle and one of them is to buy the Paleo Diet Smoothies Recipe Book. This will save…

The Paleo Cookbook – Diet Recipes for the 21st Century
Cooking, Food & Wine / 02/23/2016

The Paleo Cookbook – Diet Recipes for the 21st Century   The Paleo-Diet is designed by nature – not by nutritionists, doctors or any fad-diet marketers. It’s all about going back to our roots and eating what we would have eaten during our early lives when we didn’t suffer from all the problems that we do now such as cancer, heart disease and even mental illnesses such as depression and anxiety. Nikki Young is the author of The Paleo Cookbook – Diet Recipes for the 21st Century and is an expert on the Paleo-Diet. With the best ingredients you can create some amazing-recipes that will enhance your life, help you lose weight and increase your energy levels to the maximum. There are things on the Paleo-diet that you cannot eat – these are processed foods that are simply not good for us. The idea behind is is to eat how we would have done before agriculture meant we started processing foods using chemicals and other toxins that are bad for us. It contains no grains, potatoes, lentils, dairy, processed sugars or preservatives and therefore it’s the healthiest-diet you can follow. With the book in your hands, you’ll be able to lose…

Fat Loss Secret: Get Rid of Your Body’s Parasites
Health & Fitness / 02/02/2016

Fat Loss Secret: Get Rid of Your Body’s Parasites   The market is littered with lots of weight loss products and most of them are just the same ideas in a different package! But rarely do we get to see a product that provides information that makes sense and is supported by logic. One such product is introduced by Dr Suzanne Gudakunst. Dr Suzanne Gudakunst has being doing research relative to the human colon and digestive system since 2002. She really emphasizes the importance of cleansing your body naturally and eating the right foods so that you do not get bloated, her fat loss program is a natural method of losing your unwanted fat by cleansing your body, along with eating a healthy diet. She has brought to light how all the Healthy-food companies, dietary supplement companies and other weight loss programs and the doctors themselves in fact want you to remain fatter and become sicker because it increases their earnings. The information provided by Doctor Suzanne about the parasites that live in our digestive track is shocking and hard to absorb, she goes in detail to explain these parasites and how they can cause us to become sicker and…

The Turbulence Training Program: Burn Fat and Gain Muscle
Health & Fitness / 01/30/2016

The Turbulence Training Program: Burn Fat and Gain Muscle   The system was created by Craig Galantine, who is a ‘Men’s Health’ Magazine Expert and Certified Strength and Conditioning Specialist. The plan is designed to enable you to lose fat and gain fat without cardio and it uses three short but intense workouts per week. The plans keep changing in order to keep your body from adapting to a fixed routine and these changes work to stimulate rapid muscle growth. Research has shown that high-intensity interval training (often called HIIT) combined with lifting heavier weights for fewer reps, is a better and more efficient way to build muscle and lose fat than lengthy cardio exercises, longer repetitions and training with lighter weights. The Turbulence Training Program: Burn Fat and Gain Muscle shows you how you can do only 3 workouts a week of 45 minutes each and lose fat while gaining body muscle. It includes a warm up exercise that you do for 5 minutes followed by strength training of 15-20 minutes and then interval trading of 15-20 minutes as well. While these workouts are shorter in duration and less frequent, the difficulty level is high. They are designed to…

Sensational Smoothies: Drink Your Way To Health Deliciously

Sensational Smoothies: Drink Your Way To Health Deliciously   How to Create Amazingly Delicious Smoothies That Boost Your Long-Term Health, Energy, and Physique! Staying Healthy Has Never Been So Easy! An Issue We All Face One of the worst feelings in the world is feeling like we can’t have something we want, especially if it’s coupled by being ashamed about what we have! Introducing… Sensational Smoothies: Drink Your Way To Health Deliciously There are so many wonderful benefits to enjoy when you commit yourself to drinking smoothies. Benefits you can enjoy in no time! They can: Help you lose pounds more easily than before! Reduce your cravings for sweets and other fatty foods. (No more cheating then feeling bad about it!) Give you better digestion. (No more constipation!) Give you your recommended fruit and vegetable requirements daily! Give you the right vitamins and minerals. Plus the antioxidants from the fruit and vegetables will help you prevent major illnesses, like cancer. Stabilize blood sugar and cholesterol levels. Improve your dental health! Lessen your intake of chemicals and preservatives, often found in other foods, and which may have been causing some of your problems without you knowing it! Strengthen your immune system,…

Psych Yourself Thin PDF – Fat Loss Psychology
Health & Fitness / 11/22/2015

  Psych Yourself Thin PDF – Fat Loss Psychology   A group of independent scientists reveal the shocking truth about your body fat: there’s an 80% chance you’ll NEVER get rid of it This little-known study – that never made it into mass media – exposes the ugly truth behind the multi-billion dollar weight loss industry: 4 out of 5 people who follow the mainstream weight loss advice…will NEVER get that lean body we all want so bad – no matter how confident they feel about their weight loss plans. This discovery makes it pretty obvious – if you want to stand a fighting chance at the “unbeatable” weight loss game, you need to stop doing what everybody else is doing. You need a better weight loss strategy…one that’s easy enough for you to actually stick to…but still powerful enough to give you meaningful results. Just take a look at this study – scientists have not only proven that most people who rely on their willpower to lose weight fail pretty miserably – but that a much better way exists… This unknown, yet highly effective weight loss strategy – that has been scientifically proven to give you much better weight…

The 6 Week Fat Loss Blueprint Home Workout and Nutrition System
Health & Fitness / 11/14/2015

The 6 Week Fat Loss Blueprint Home Workout and Nutrition System   Finally fit back into your skinny jeans! It’s time to end the frustration, ditch insane painful workouts and complicated meal plans and design your best body faster than ever, with The New 6-Week Fat Loss Blueprint! Introducing… The 6 Week Fat Loss Blueprint Home Workout and Nutrition System: Here Is What The 6 Week Fat Loss Blueprint Home Workout and Nutrition System Will Do For You… You’ll get rapid results with only 20 minute easy to follow home workouts in less than 3 hours a week! You read that right. Getting fit with this innovative program you only need to workout for just 20 minutes 4 times a week. You can do that right? We know you can find just 2 and half hours in a whole week to improve your body. We spend more time than that checking Facebook or watching our favorite TV shows. You will get rapid results in less time doing simple but unique bodyweight exercise combinations that can quickly be done at home, before or after work, or even between the kids busy schedule. Plus besides the innovative workouts, what sets this program…

Green Smoothies Diet for Weight Loss

Green Smoothies Diet for Weight Loss   Green Smoothie 7 Day Detox Diet Plan: Lose Weight and Feel Better This new 7 DAY DIET PLAN will help you reach your ideal weight, dramatically improve your health and gain energy naturally. This diet plan is different to any other diet you have ever done. Have you heard how green smoothies help you to easily eat more fruit and leafy green goodness? They do wonders for your health. The Green Thickie is a meal replacement green smoothie which ensures you get enough energy to keep you going until your next meal. You’ll get a calorie counted healthy meal plan with full recipes, essential information, shopping lists and everything you need for the entire week. You don’t have to buy any supplements, products or specialty foods. This meal plan is all based around normal ingredients that you can buy at your local store. This is not only delicious, but it will also meet all your nutritional needs from easy to find foods. The problem with traditional diets: – They are faddy. They don’t tell you how to eat when you finish the diet so you pile back on any weight you’ve lost and…

Transforming Recipes – Ultra Low Carb Fat Burning Recipes Book

Transforming Recipes – Ultra Low Carb Fat Burning Recipes Book   The Foods You Love Transformed. Finally, eating ultra-low carb doesn’t have to be bland and boring. We’ve transformed your favorite foods. They’ll transform your body. Transforming Recipes: The Ultra-Low Carb Edition is the ultimate low-carb cookbook for any diet. 116 mouthwatering ultra-low carb recipes designed to burn fat, build muscle, and get you lean. Lose Up To 30 Pounds Eating Cheeseburgers, Bacon, And Pancakes! These 116 Awesome Ultra-Low Carb Recipes Are Guaranteed To Give You The Lean, Tight Body You’ve Always Wanted! You’ve seen the before and after photos of people who’ve lost tons of weight eating low-carb. Maybe you’re even used The Carb Nite Solution or Carb Back-Loading to shred body fat yourself. No matter how you’ve discovered the secret to fat loss, it’s a fact that strategically eliminating carbs from your diet works. There’s nothing else on the planet that provides more immediate or consistent fat-stripping results. There’s one BIG problem, though: The food gets BORING quickly. Let’s face it: Nobody wants to live on steak and eggs for the rest of their life. With recipes, taste is everything. Whether it’s the aroma of garlic sautéing in…

Man Diet Plan – Natural Testosterone Booster That Work Book
Health & Fitness / 09/30/2015

Man Diet Plan – Natural Testosterone Booster That Work Book   In some ways, men need different nutrients than women do. And most of the diets you’ll find on the book shelves and online, are made specifically for women, but don’t give men the nutrients, nor the foods that they want and need to be optimal. Even though the woman is in great shape, and the guy isn’t, her weight is an emotional issue, and emotion sells. Thus, the health and fitness industry, my industry, panders to the group that will earn them the most money. And so, there are a few problems with most diets for men. For one, they aren’t sustainable. They’re filled with foods that we hate to eat. So even though we may be able to diet for a few weeks, we inevitably binge and fall off the wagon. Secondly, most diets don’t give us the foods we need, like a hefty amount of red meat, fish, and other meats. If we don’t supply our bodies with the building blocks for testosterone, we’re not going to have the healthy levels we need to be at our best, not just aesthetically, but with regards to our health…