Total Wellness Cleanse – Cleansing Body Detox Diets
Health & Fitness / 10/10/2015

Total Wellness Cleanse – Cleansing Body Detox Diets   Flush Away All The Toxins That Have Been Polluting Your Body For Years — And Stop Them Coming Back Again With A Vengeance! The only way to completely protect your body from these toxins and heal yourself, is to use a food-based cleansing program. One that gives your body all the vital nutrition it needs, while also flushing out all the toxins that shouldn’t be there. That’s the only kind of detox program you can actually sustain. First… you won’t be starving yourself, or forcing yourself to survive on nothing but pond scum “smoothies”, or supplement pills, or rabbit food that leaves you starving, irritable and desperately craving real nutrition. You’ll be eating real, full and wholesome foods that leave you satisfied. Second… you don’t need to worry about spending heaps of money on expensive “health foods”, or wasting precious hours of your day searching for weird ingredients that are difficult to find. This program requires only common foods and ingredients that are well known, inexpensive and easy-to-find. And third… After The Cleanse, You Can Return To Eating Most Of Your Favorite Meals! You don’t have to cut them out of…

Total Wellness Cleanse: Cleansing Body Detox Diets – Review
Blog / 09/14/2013

Total Wellness Cleanse: Cleansing Body Detox Diets – Review   This is a program designed by Yuri Elkaim, Amy Coates, and Adam Elkaim. As the team, these three know there stuff – and their sales page has a ton of testimonials which back up their claims of success following their plan. The program appears to be one of the most popular detox-diets but is it right for you? The focus of this program is on acid and how acid in your body can actually encourage germs, disease and other nasty things to grow in your body. The program is all about alkalizing your body so that you will feel better and be at a lower risk of diseases such as cancer and infections such as athlete’s foot and yeast infections. Rather than focusing on the weight loss side of things, this program is more about health and well-being. It focuses heavily on your health and how you should focus on that and the weight loss will follow – which makes sense. What’s involved in the program? The best thing about it is that it doesn’t involve taking any weird pills or “magic” supplements. You can lose weight, have more energy…

Leaky Gut Syndrome Explained
Blog / 06/10/2013

Leaky Gut Syndrome Explained Yuri Elkaim, BPHE, CK, RHN & Amy Coates, RHN, BSc.   What is Leaky Gut Syndrome? Leaky gut syndrome is the technical name for increased intestinal permeability. As its name signifies, this condition is characterizes by a gut (intestinal tract) that allows far too many substances into the bloodstream. Normally, the intestinal walls form a semi-permeable barrier, only allowing properly digesting nutrients into the bloodstream, while preventing the uptake of toxins and undigested food particles. Such nutrients are able to pass into the blood through pores located in the intestinal wall. Under ideal circumstances, these pores are small enough to prevent undigested food particles and other large toxins from escaping the intestinal tract and causing damage in the bloodstream. However, in the case of leaky gut syndrome, these pores widen, which allows anything and everything to pass through the (now very permeable) intestinal walls and into the blood. This is a big problem and is one of the biggest factors behind food allergies and auto-immune diseases. Why is Having a Leaky Gut Dangerous? Our intestinal tract is obviously semi-permeable for a reason. If is meant to keep out certain substances then there’s a reason for needing…