Advice on How to Make a Diet Plan to Lower Cholesterol Levels
Blog / 04/11/2013

Advice on How to Make a Diet Plan to Lower Cholesterol Levels   A big part of what contributes to your good or bad cholesterol levels is your diet. You may think you have to abandon all your favorite food or eat some sort of sawdust that tastes like cereal everyday in order to lower your cholesterol, but this is not true. There are some simple tips for your diet that will be of great help to lower your cholesterol to the recommended levels, even if you have a family history of high cholesterol. Change those five letters of the word “diet” to a phrase that sounds more positive, such as “food planning”. As most people enjoy eating, it is important to make good nutrient choices, and make it a positive overall experience. If you are trying to lower your cholesterol, you need to pick the right food and set your mind to what you could have, instead of focusing on what you cannot. Many of the nutrients that lower cholesterol are easy to add to a diet plan. For example, try to drink a cup of green tea instead of other beverages in the morning, since green tea is…

Can Tea Tree Oil Treat Angular Cheilitis?
Blog / 04/07/2013

Can Tea Tree Oil Treat Angular Cheilitis?   When it comes to treating Angular Cheilitis people have come up with different treatments over the time. Homemade recipes and medicines were combined in offering the ultimate treatment that will relieve people of the pain they felt when opening their mouth and of the embarrassment they had to face when going out of the house. Yet, until now their attempts only offered some relief, not a complete cure. One of those wonder treatments promoted by many people was tea tree oil. Well known for its anti-fungal and anti-bacterial properties, the tea tree oil seemed to be the perfect remedy for it. With proven successes in treating acne, the tea tree oil had given people lots of hopes that this will be the treatment they have long waited for. So, studies have been made and many people tried this type of treatment on their faces and surprise: it really worked. The pus disappeared and the lesions started to heal. This was by far the best treatment for this skin condition which had been found. Yet, after a period of time the people who have tested this type of treatment starting experiencing side effects….

How Can I Improve Eyesight?
Blog / 04/05/2013

How Can I Improve Eyesight? Unfortunately with age many among us experience deterioration in vision. This leads a number of us to ask the question, ‘How is it possible to improve eyesight.’ Of course some people may reply, ‘go and see an optician and get glasses.’ There are however, easier and more natural ways of improving your vision. Firstly you should have a good look at your diet. There are a number of foods which are particularly good for your eyes and hence your level of vision. These include foods such things as spinach, kale and other leafy green vegetable, which are rich in lutein. Lutein is a yellow pigment which protects the macula part of the eye. Foods which contain beta carotene, such as carrots and red peppers also have an extremely beneficial effect on the health of the eyes. Fruits such as berries and particularly bilberries are a wonderful sauce of nutrition. In fact during the Second World War, British pilots reported a beneficial effect on night vision after eating bilberry jam. Also essential fatty acids are important. Fish such as salmon and sardines are rich in essential fatty acids. Natural Exercises such as the Bates exercises which…

The Link Between Penis Size And Sexual Performance
Blog / 04/01/2013

The Link Between Penis Size And Sexual Performance   “Does size matter?” It’s the age-old question that has caught the interest of a lot of men and women. Most women, when asked this question, would most likely say it’s not the size, but the performance itself that makes a difference. Suave and smooth moves in the bedroom can very well make up for an average or small sized package. But guys, we also know that 50% of the time, women fake orgasm. So will it really surprise us if we find out that really, if women are being bluntly honest, that size does matter? For a lot of men, size does matter, primarily because size affects confidence. A man with a small dick will meet with ridicule, whereas a man with a big package will be greeted with amazement. If you are happy with your size, you know that you don’t need to worry about pleasing a woman in bed. And this will make a hell of a difference in your confidence around women. When you are confident in your ability to perform well in the bedroom, chances are that you will actually perform better. It’s a self fulfilling prophecy….

Treat Constipation with Magnetic Therapy
Blog / 04/01/2013

Treat Constipation with Magnetic Therapy   The unhealthy alimentation, the sedentary life, the small intake of water, combined with a long intestine or intake of drugs and caffeine are the main reasons for which constipation appears. Even though it can be treated, this condition can provoke great pain and discomfort if not addressed properly. Many people suffering from constipation usually avoid talking this subject over as they consider it a highly personal and delicate subject which does not need to be discussed with other people. Others simply do not give it the attention it requires and end up suffering from complications of this disease. But think about the discomfort you feel when you are constipated and about the amount of toxins which are trapped inside your body. Once you realize the amount of damage these toxins can create to your body, you may want to re-evaluate your attitude towards this disease. As I mentioned previously, constipation can be treated. Moreover, the treatment can be an easy one, based on a slight change of your eating habits and overall lifestyle. This includes drinking at least 2 liters of water each and every day, eating raw fruits and vegetables and making more…

Natural Cure for Sweaty Palms
Blog / 03/30/2013

Natural Cure for Sweaty Palms   Sweaty palms are a common phenomenon that many people suffer from all across the world. Figuratively speaking, one-fourth of the world’s population is afflicted by this condition which is called palmar hyperhidrosis. The exact stimulus for this condition stays elusive though many people have their own explanations for this condition. However experts suggest a hyperactive sympathetic nervous system as the main culprit behind this condition which basically means it makes the sweat glands to produce excessive and unnecessary sweat. Sweating is used, by the body, as a device through which it regulates its temperature and keeps it working in a perfect condition. There are numerous sweat glands present all over our body with them being most concentrated at our hands. The normal events which trigger the body to start producing sweat are agitation due to stress, increase in temperature or physical exertion. The body regulates its normal temperature by releasing sweat which in turns cools the body down. However in the case of palmar hyperhidrosis the person experiences sweaty palms even in the absence of such conditions. This could be a cause of embarrassment and discomfort in normal day to day living. Some home…

How to Improve Vision
Blog / 03/24/2013

How to Improve Vision   Those of us who wear glasses or contact lenses are often concerned about the deterioration of our vision and ask the question, ‘How is possible to improve vision.’ Of course there is always the option of Laser surgery for certain eye conditions. However Laser Surgery is expensive and not within the financial means of everyone. More importantly Laser surgery is a surgical procedure and as with all surgical procedures it carries risks. One way of improving vision is to consider carrying out an eye exercise method such as the Bates Eye Exercise Method or the Pinhole Glasses Exercise Method. Both of these eye exercise regimes have procured impressive results in the vision of those who have used them. Of course as with all kinds of exercise it is important to carry them out on a regular basis. Where these exercises are concerned you will need to carry out the exercises on a daily basis to begin with. You can monitor your progress by using a Snellen Eye Card or by using one of the many online eye tests now available. The Pinhole Glasses eye exercise is perfect for busy people as it simply involves wearing…

The Symptoms of Uterine Fibroids
Blog / 03/22/2013

The Symptoms of Uterine Fibroids   Recognizing the symptoms of a disease is the first step towards a proper diagnosis and timely cure. Thus, understanding the underlying signs and symptoms, can go a long way in getting timely help and thus stopping their further growth and development. Usually, the presence of one or two small fibroids in the uterus is hardly noticeable. It is when larger fibroids begin to develop, or they grow in number within the uterus, that it becomes immensely uncomfortable and problematic. This is when your body starts displaying certain uterine fibroid symptoms that you must be able to identify. Their symptoms tend to be painful and distressing. Some of these symptoms are: . Bleeding- This is the most obvious sign to show the presence of fibroids in your uterus. Conspicuous fibroids in the uterus tend to cause a uterine congestion. This leads to blockage of normal menstrual flow, which in turn causes the blood to flow heavily when released. They can also cause prolonged bleeding, bleeding in between menstrual cycles, heavy clotting and spotting. The bleeding can even be extremely painful. If excessive and prolonged bleeding remains unchecked, it can cause anemia. . Pain- One in…

Childhood Immunizations and Eczema
Blog / 03/19/2013

Childhood Immunizations and Eczema    In the last decade, an alarming number of parents did not get their children recommended immunization shots. It is easy to understand, considering the conflicting and confusing news lately. However, as the parent of a child with eczema, it is very important you consider the how immunizations affect the condition. Other parents may have told you their child suffered a severe eczema flare up after receiving an inoculation. Some non-expert parents theorize that the inoculations themselves caused the eczema to occur in the first place. Hearing this, you may be considering skipping immunizations for your child. In truth, the issue is not black or white and there is a lot of grey area to consider first. It is known world-wide eczema is the result of a malfunctioning immune system. Although it is still technically a theory, everyday more and more experts and data support the idea that the malfunction stems from not challenging your immune system. Unfortunately, the reality of the situation is most people reading this article do not live under third world conditions which would challenge our systems on a daily basis. Polio and mumps are not something we encounter regularly, if ever….

Healing Plantar Fasciitis
Blog / 03/18/2013

Healing Plantar Fasciitis   The factors leading to foot pain have to be properly studies and discovered so as to avoid the recurring and frequently seen problem of foot pain in many people. It is necessary to destroy the cause of the pain itself so that it does not recur. Foot heel pain is a common form of foot pain. Foot heel pain can be cured by forming some basic postulations and taking precautions. However, to actually and properly treat the disorder, it is essential to get the problem seriously diagnosed and solved from a medical practitioner. If required, you should also go for medical tests, scans and examinations over the afflicted or affected area. Achilles tendonitis Achilles heels have its relation drawn with the history. Nevertheless, it seems that every man today has got Achilles heel. The tendon that joins the heel and links it to the calf muscle can be made vulnerable by adopting unsafe practices and undertaking undue pressure on feet. Lack of care while getting indulged in sports activities also causes swelling in Achilles tendon. Use of improper foot wear is most important factor leading to inflammation of the heel. Hence, it is recommended that you…