Will Eye Exercises Improve my Vision?
Blog / 02/21/2014

Will Eye Exercises Improve my Vision?   There a number of eye exercise methods being marketed at the moment and it is often difficult for people to choose the best eye exercise method for their particular eye problem. Of course people also want to know whether or not the particular eye exercise that they choose will be effective. Two eye exercise methods which have achieved overwhelming positive results are the Pinhole Glasses Eye Exercise Method and the Bates Eye Exercise Method. These eye exercise methods are both safe and inexpensive. What’s more they are exercises which can be used in conjunction with one another and which actually complement one another. Testimonials from those who have used these methods have shown that they can actually achieve an improvement in vision. In fact some of these testimonials have stated that they have been able to cancel laser surgery that they have planned. Others have said that they have been able to throw away their glasses and a number of those who have relied on contact lenses have stated that after following these exercises they have no longer needed their contact lenses. Of course eye exercises will only improve your vision if you…

Improve your Vision – Natural Gateways
Blog / 02/18/2014

Improve your Vision – Natural Gateways It has been said the eyes are the windows to the soul, but they also our windows to look out and observe the world. Eyes are important for seeing things, reading, working, and even communicating. The eyes are sensitive though, they work hard and they need time to rest and recover from the constant strain put on them. Did you know that we can cure poor eyesight just by changing a few bad habits? We are extremely hard on our eyes and taking to the time to practice relaxation exercising can help us see more clearly. Even if you have worn glasses for years or are prone to eye problems and eye disease, learning to take the strain and stress away from the eyes can cure all that. Strain and stress are the main factors affecting poor eyesight. Everyone is born with relatively good eyesight. Throughout our school age years we are taught bad habits that cause our eyes to strain too much. Sitting in a classroom, constantly staring at a blackboard, books, or paper all day leaves our eyes tired and stressed. There is no time between classes or subjects to relax the…

Toenail Fungus Cure
Blog / 02/17/2014

Toenail Fungus Cure   If you suffer from toenail fungus I’d be willing to bet you want it gone. Unfortunately, it’s the most difficult fungal infection to treat. Everyone is searching for the toenail fungus cure. So what is it? Well, it’s not that easy. Toenail fungus affects the nail bed, making it very difficult to treat with topical products. Oral medications can have bad side effects and take over a year to clear the infection. So what is the real cure for nail fungus? Most doctors at the current time will prescribe an oral antifungal medication like Lamasil. This works in most people, but takes a very long time and can have some pretty bad side effects. Most importantly, its hard on the liver. If you are a drinker, or if you are pregnant or nursing, you should not take Lamasil. Topical antifungals are very hit or miss. Athletes foot medications like Tinactin typically do not work for nail fungus. Many people recommend more natural products like tea tree oil, which has shown to have antifungal properties. Since tea tree oil has minimal research behind it, and is not regulated by the FDAA, it’s tough to tell if you’re…

How to Use Toothpaste to Cure Cold Sores
Blog / 02/17/2014

How to Use Toothpaste to Cure Cold Sores   Cold sores are a very common disease that spreads throughout the human population. This is a contagious disease and there are chances that you got this virus from contact with a person who is already suffering from it. Mostly, people of European and North American origin have this type of virus infection. Nearly 70% of the population of Australia suffer from this virus. Ironically in this 20th generation where the assumption that nothing is impossible has been the mantra, we still do not have cure for this virus which has been tormenting our lips, eyelids, fingers, etc for so many years. Still research is being conducted in the United States of America where they have achieved a partial success rate but cannot guarantee complete removal of the virus from human body. Scientists discovered a link between HSV – 1 and Alzheimer’s disease way back in 1979. This virus may attack lipoproteins which may lead to Alzheimer’s disease. A type of facial paralysis called as Bell`s palsy has also been linked to the presence of HSV – 1 virus and its reaction with the facial sensory nervous of the human body. With…

Foods Which Can Limit the Occurrence of Angular Cheilitis
Blog / 02/16/2014

Foods Which Can Limit the Occurrence of Angular Cheilitis   People suffering from Angular Cheilitis know that this is one of the most troubling and annoying skin condition one can experience. It prevents you from eating, drinking and speaking normally. Many people even refuse to go out of the house when suffering from this condition, thus becoming isolated from the rest of the world. This is why it is better to prevent it then having to treat it. If you have had it long time ago and are afraid that will come back, if you have it and want to treat it faster or if you do not want to have this terrible experience ever, you should start by eating the foods listed below. They will provide your body with all the vitamins and nutrients necessary to effectively fight this disease and prevent it from appearing ever again. Most of the times, it appears as a result of a weak immune system. Thus, you will need to have a balanced diet, filled with fruits and vegetables that will supply you with all the things you need to remain healthy and have a strong immune system. The first thing that you…

Acid Reflux – Foods to Avoid
Blog / 02/15/2014

Acid Reflux – Foods to Avoid   What acid reflux food should I avoid? This is a question most gastroesophageal reflux disease sufferers struggle upon. Promoting healthy nutrition that is based on avoiding certain foods while increasing the intake of others has the potential to confer significant long-term health benefits among acid reflux sufferers. Lifestyle and dietary alterations are considered to be an integral and inseparable part of any long-term holistic GERD treatment. The foods we consume play an important role when it comes to keeping our body’s delicate natural inner balance. Since certain foods and dietary habits have been found to directly and indirectly promote the aggravation of acid reflux, avoiding those foods and adopting specific dietary habits for optimal digestion while suffering from acid reflux could have a tremendously positive effect on your existing medical condition. The following are examples of these types of foods: 1. Coffee and other caffeine containing beverages lead to increased acidity, so avoid large amounts of coffee. Try to limit your daily coffee consumption to two cups or less. It possible, split your coffee cup into two half cups, and reduce coffee drinking before the bedtime. 2. Alcohol can irritate the stomach and…

Magnetic Water and the Problems of Nervous System
Blog / 02/15/2014

Magnetic Water and the Problems of Nervous System   We live in a stressful world in which very few people still have enough patience to listen to one another and share their honest thoughts and opinions. It is a perverse world where friends are enemies and bad persons are after your job, your family and even your life. They want what you have and you have to struggle hard for each and every thing that is yours. In such a world, where the hustle and bustle never end and where insecurity has become a way of living, keeping your mind focus, stay active until late at night and still find time to show your true feelings for the one you love can be a difficult thing to do. If you recognize yourself in the above passage, then you probably need some rest. If you cannot get a vacation in the nearby future, there is a compromise solution which will take away your headaches and your nervousness, will give your back your self-confidence and will help you deal with your life in more effective and serene way. This solution is the magnetic water and as incredible as it may seem, ingesting…

What To Expect From Natural Penis Enlargement Exercise Programs
Blog / 02/14/2014

What To Expect From Natural Penis Enlargement Exercise Programs   Natural penis enlargement exercise programs are one of the safest methods of enhancing the size of your package, provided that you get your exercise advice from long established, reputable sources such as Penis Advantage. When you are considering doing something like all-natural penis enlargement exercises, you need to know beforehand what results to expect. With the right expectation and the right mindset, going into the program, you are likely to be happier and more satisfied with the results of your hard work. A. You Need To Take Action One thing you should definitely expect when doing natural penis exercise programs is to actually exercise. Unlike pills and surgery which are a lot riskier and that promise results without any effort on your part, exercise programs will require you to devote some time and effort into doing those exercises. Also unlike pills and surgery, exercise programs are more likely to be legitimate and to give you lasting and true results – if you choose the right one. It may take at least a couple of weeks before you get to see the first results of your efforts. B. Results Are Permanent…

Managing and Dealing with Eczema and the Lifestyle Changes
Blog / 02/05/2014

Managing and Dealing with Eczema and the Lifestyle Changes   If you suffer from eczema, you may have turned to the internet or asked your doctor about treatment options. There are many ways to treat this ailment, but they aren’t one-time things. To successfully manage and deal with this disease, you must make important lifestyle changes. As hard as this sounds, it is key to living your life without constant flare-ups. What lifestyle changes may need to be made? Honestly, it all depends on what causes your skin irritation. A common cause of this disease is certain foods. Many patients experience an outbreak after eating milk, eggs, wheat, seafood, and peanut butter. Other foods can be the cause too. Although the risk of atopic dermatitis is always present, you can significantly reduce the number of outbreaks and flare-ups you have by eliminating certain foods. Keep a journal to compare what you eat to when you have an outbreak. If you believe you found a culprit, work on eliminating these foods from your diet. Here is where the lifestyle change comes in. Eliminating food from your diet? That may be okay if your trigger factor is seafood. Seafood tastes great, but…

Eczema Causes: Frequently Asked Questions
Blog / 01/26/2014

Eczema Causes: Frequently Asked Questions   Those who suspect they have eczema often have many questions. Some of those questions are about the cause. Please continue reading on for a list of frequently asked questions and their answers. Question: Did I do something wrong? Answer: Eczema creates the uncontrollable urge to itch and scratch. The skin is irritated. Unfortunately, this can result in a larger red rash. That rash when itched more can turn into a patch of dry scaly skin or a blister-like sore that oozes. At this point in time, you may want to shout out “what did I do to deserve this?” The answer is nothing. It is a common skin condition. Although you did nothing to cause this ailment, there are steps you can take to treat it and prevent flare-ups. The easiest being keep your skin well moisturized. Question: What is its cause? Answer: There are many different causes. Outbreaks and flare-ups happen to different people and for different reasons. Although there is no one cause for for this ailment, those with sensitive skin are prone. As for what can cause trigger a flare-up, it can be certain foods, certain chemicals, the weather, and stress…