A Little about the Bates Method of Vision Improvement
Blog / 06/22/2014

A Little about the Bates Method of Vision Improvement   The Bates Method refers to eye exercises which were formulated by the Ophthalmologist, William Horatio Bates. William Bates was born in the United States in 1861. He trained and practiced as an ophthalmologist, and also taught ophthalmology at the New York Post Graduate Medical School. He became increasingly frustrated with the limitations of traditional and orthodox ophthalmology. He suspected that there was another way of vision correction other than prescribing glasses, and that eyes could in fact ‘heal’ themselves. He eventually gave up traditional Ophthalmology to concentrate on his own private research. This research confirmed his initial suspicions that the majority of eye problems were in fact caused by eye muscle strain which could be easily corrected. He also believed that eye conditions, such as glaucoma and cataracts were often caused by circulatory problems and could be helped by changes in diet. He formulated the Bates Exercise Method which has enabled thousands of people to regain their sight. This method consists of a number of exercises which enable the eye muscles to relax, and thus limit eye strain. The Palming exercise which involves cupping your eyes with the palms of…

Depression Cure Big Pharma Companies Don’t Want You To Discover!
Blog / 06/21/2014

Depression Cure Big Pharma Companies Don’t Want You To Discover!   Depression is an illness that has become one of the most widespread disorders in the world today. It currently affects about 350 million people worldwide – and the problem is getting worse. Around one million people every year commit suicide because they are suffering from depression, and year on year that figure rises at an alarming rate. By the year 2020, depression will have become second only to heart disease as a cause of premature death. In the United States and Northern Europe, around 10% of people over the age of 12 are currently taking antidepressants to ease their depressive symptoms. Just think about that for a second – If this is the case, if so many people are taking drugs for depression and these drugs are so easily available, then why is the problem getting worse? Well, it’s quite simple. It is because antidepressant medications for depression are notoriously expensive, ineffective and associated with a high risk of sometimes horrifying side effects – including increasing suicidal thoughts. Unfortunately, people with this condition are often desperate for a cure, and are willing to pay any price tag, even when…

Cure Your Hemorrhoids Forever
Blog / 06/19/2014

If you’re seriously interested in curing your hemorrhoids – without drugs or surgery – this is an interview you shouldn’t miss. It’s between hemorrhoids authority, Janet Pfeiffer and Australian medical journalist, Emma Fahey. Here’s a copy of the first half of the interview below: Emma Fahey: “Janet, another journalist here has called you The Queen of Hemorrhoid Cures – that’s quite a title. Why did you write Hemorrhoids Saviour?” Janet Pfeiffer: “Back before the days of the internet (makes me sound ancient, I know), there was very little information available about hemorrhoids. At least, not for the general public – those actually suffering from the complaint. “There was a certain amount of information in medical journals and the like, but this always dealt with surgical and drug treatments – not with any of the natural hemorrhoid treatments. “And, because hemorrhoids is one of those subjects people simply don’t like to talk about and find so embarrassing, so many just suffer in silence. If you look in any bookshop among the hundreds of health publications, you won’t find a single volume about hemorrhoids – it’s even too embarrassing to buy a book of this kind over the counter. “Now, while the…

How to Quit Smoking & Clean Your Lungs of Toxins
Blog / 06/19/2014

How to Quit Smoking & Clean Your Lungs of Toxins   How to quit smoking is one of the biggest questions facing long-term smokers that have realized the damage they are doing to themselves and want to do something about it. However, the bigger question is actually what are you going to do AFTER you quit smoking! This is because quitting it will not save you from all the poisons and tar that have been filling your lungs for so many years. You may think that you breathe out all of the rubbish you inhale, but the truth of the matter is that a substantial amount clings to the inside of your lungs. While the body can get rid of some of this deadly mixture of ash, tar, and toxins, the amount you have smoked is often well beyond the natural healing abilities of the body for what can be many years after you stop smoking. So what is the answer? You must conquer the mental barriers that are addicting you to it and that inhibit your body’s attempts to clean your lungs of toxins! This is because the addiction to cigarettes is more than just the physical withdrawals that…

The Social Reprogramming Method In-Depth Review
Blog / 06/17/2014

The Social Reprogramming Method In-Depth Review   The human brain is a vastly complicated and often under-rated organ. It manages our physical and mental responses to the external world and achieves this through a layer of ‘filtering’ which we learn and absorb throughout our lives. The way we are, how we react in social situations, how we feel about ourselves and how we feel about others are not fixed and unchangeable elements of our personality; rather they are the effects of the filters we have created to process all the stimuli our brains receive. This Social Reprogramming Method review looks at what the course provides, how that message is delivered and what techniques the course uses to teach students new and different ways of approaching everyday social interactions. Understanding the Brain’s Conditioning The Social Reprogramming Method course allows participants to understand that social anxiety and social awkwardness are not their fault, but rather the result of a lifetime of conditioning. This understanding, then becomes the first step in overcoming the negative conditioning that inhibits healthy social interaction. Rewriting the filters everyone uses to understand the world is the key here, not rewriting the personality behind the filters. This is where…

Curing Cold Sores: Increase Amount of Oxygen Your Body Processes
Blog / 06/12/2014

Curing Cold Sores: Increase Amount of Oxygen Your Body Processes   Cold sores are a contagious disease residing in the host body. Normally it starts as a small lump and then it bulges out and forms a blister which is painful, oozing and contagious. This blister is not a pretty sight as it is usually on the face and it swells and forms a red spot which grows into a bigger lump before passing into remission. This virus may lie dormant for years or it may attack you every month. Some of the early symptoms that the virus is getting ready to flair up are a tingling feeling and then a small lump which eventually develops into a bigger lump. This bigger lump may not swell but in some cases a small lump swell up and presents a nasty oozing sore. Many people find it emotionally disturbing to find this lump right at the corner of the lip. As we know, humans need oxygen for basic bodily functions. It contains certain properties which help in metabolism. Without these basic functions the human body cannot continue to live. Lack of it in the blood cells causes diseases to be able to…

Plantar Fasciitis Exercises For Relief
Blog / 06/10/2014

Plantar Fasciitis Exercises For Relief   Your lower leg muscle is linked to foot by your Achilles tendon. While doing hard work without suitable warm up may lead to cross the limits of Achilles tendon to extend. This extension of the foot causes you the heel pain. If anyone feels the light heel pain, than this pain can slowly leads you with Achilles tendonitis, on the whole the swelling of the Achilles tendon which causes you severe pain on the backside of your heel. If you want to get rid of such pain, then you should do the subsequent exercises earlier to your normal jogging time or say before your workout. The exercises that you should do are: Exercise No 1 First of all, stand straight facing to the side of wall. There should be a gap of 2-3 inches between your feet and the wall. Then you should bend your knees in cower position. And you should keep your backside portion straight as you are slowly turning towards the knees. Then you should lower your stiff so that your knee touches somewhat the wall. And while doing this, if you feels discomfort, you can change some distance between the…

Bathing Tips for Eczema
Blog / 05/28/2014

Bathing Tips for Eczema   If your doctor recently diagnosed you with having eczema, he or she will discuss the importance of proper skincare. Two important topics covered will include moisturizers and bathing. With bathing in particular, all eczema sufferers must proceed with caution. Generally, medical professionals advise against prolonged bath and showers. Too many baths or shower without the proper moisturizer afterwards can lead to dry skin. Dry skin is a patient’s worst nightmare, as it usually leads to another outbreak. Although doctors typically advise against prolonged bath and showers, they do recommend short ones. In fact, proper bathing is an effective way to treat the symptoms of this ailment. When you take a bath or shower, your body gets much needed moisture. The key, however, is to lock that moisture in. That is why the application of skincare creams and lotions are recommended immediately following a bath. When attempting to lock in moisture following a bath, there are a number of steps you must take. We are so used to drying off after a shower or bath, but you don’t want to do this. Instead, use a towel to dab your body. Remove any water droplets, but don’t…

How to Treat Angular Cheilitis Effectively
Blog / 05/25/2014

How to Treat Angular Cheilitis Effectively   Thousands or even millions of people are searching every year for an effective treatment that will get them rid for good of Angular Cheilitis. Some manage to relieve themselves from the pains this skin conditions causes, while others continue to struggle for months with this terrible skin condition. For those who are still trying to get rid of it but still have not yet found a good result, here are some tips which may make your fight easier. As you probably know, the first thing you have to do when its first signs appear is to discover the cause which determined the apparition of this skin condition. You can make an examination of the area and see if there have been folds where moisture could be retained. If you have had some teeth pulled out or if you are wearing dentures, such folds may appear in time. If this is the issue, you should fix that by making an appointment to your dentist. Also, some blood tests will show you if your body has all the nutrients and vitamins it needs to function properly. In most of the cases, it is triggered by…

How Following the Chronic Kidney Failure Diet Benefit You!
Blog / 05/25/2014

How Following the Chronic Kidney Failure Diet Benefit You!   Patients who have chronic renal failure may be familiar with the chronic kidney failure diet. This diet has become so popular nowadays due to the increasing cases of people with chronic renal failure. This diet for kidney failure when followed can help reduce the progression of your kidney disease. Chronic renal failure is a result of progressive, irreversible loss of kidney function. It is generally a disease that slowly develops over months and years depending on the insult done to the kidneys and the extent of damage. CRF has many causes including glumerolunephritis, nephrosclerosis, obstructive kidney diseases such as kidney stones and birth defects, diabetes mellitus and systemic lupus erythematosus, and most recently discovered illicit drugs and excessive analgesic use. Regardless of the cause, the result will be the same: retention of nitrogenous wastes, fluid imbalances, electrolyte deficiencies and more. All of which affect multiple body systems. It is vital to prevent progression of any kidney disease to chronic renal failure as this would eventually lead to end-stage renal disease (ESRD). This is the stage where most Americans with kidney disease fear most. The chronic kidney failure diet depends on…