BellyDancingCourse Honest Review
Blog / 07/16/2015

BellyDancingCourse Honest Review   It is an online belly dance class that has been gaining in popularity, but is it effective? Here’s a review of its pros and cons. Mariella of BellyDancingCourse offers over 50 videos (over 8 hours) of belly dance instruction and promises a fun, engaging and easy way to learn belly dancing. Judging from the content being offered, this course is relatively inexpensive compared to other belly dancing DVDs. But lets take a closer look at its pros and cons. The Pros: – It is one of the most comprehensive class on belly dancing I’ve seen. It includes 5 major routines taught by 3 different teachers. It covers almost every move, including advanced combinations and performances. As such it is great for both beginners and experts alike. – One-on-One coaching is priceless. Mariella offers private individual coaching by skype and email. This is indeed invaluable for anyone starting in belly dancing and its the closest thing you can get as compared to a real live dance class. – This high-caliber package has earned accolades for Mariella’s clear and supportive teaching style, her attention to solid technique, as well as for its exceptional production quality. It’s fun, easy…

Old School New Body – Youth Enhancing Bodyshaping For Men & Women

Old School New Body – Youth Enhancing Bodyshaping For Men & Women   Did you know that once you hit 40 years of age, whether you’re a man or a woman, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 48. And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day… just look around you. Did you know that 90% of people over the age of 35 lose enough muscle every year to burn off an additional 4 pounds of body fat? That means you not only lose the only thing on your-body that creates shape, tone, and strength – you also gain more fat every year, even if your calories stay the same. Did you know that all of this is reversible at any age? That there are specific ways to move, eat, and think that tell your brain to STOP this rapid aging process… and even SLOW…

Burn The Fat 7-Day Body Transformation Program

Burn The Fat 7-Day Body Transformation Program   Introducing… The NEW Burn The Fat 7-Day Body Transformation Program! Quick Start Take a quick look at some of the fat-burning secrets you’ll learn in each lesson. On Day 1 you’ll learn the mindset secrets of permanent fat-loss including goal setting and motivation tactics that train your brain for success. Follow this “mental training” formula and you’ll be practically “hypnotized” into eating right and training strong. On Day 2 you’ll learn the truth about calories that the diet industry doesn’t want you to know – and how many calories you should really eat. Plus, you’ll learn about the “macronutrients” – protein, carbohydrates and-fat… exactly how much of each you should eat (for your own unique body-type and goals), and the exact amount of protein you need to keep the muscle you have (or build more, if you want it). On Day 3 you’ll learn exactly which foods help “burn-fat” and speed up your metabolism – without having to cut calories drastically (when you eat these foods, you can actually eat more, feel fuller and still lose-fat!)… plus, discover which foods are most likely to turn into unattractive, mushy body-fat, including “the terrible…

4 Day Fat Loss System
Health & Fitness / 05/10/2015

4 Day Fat Loss System   Did you know that if you intentionally avoid your favorite carbs all the time because you think they’re unhealthy or you believe they’re the root cause of your belly-fat, it can be disastrous for your hormone levels and wreak havoc on your metabolism? Did you know that if you’ve EVER dieted or used a low carb diet, your fat burning hormones automatically plummet, slow down your metabolism and can STOP your body from burning-fat in LESS than a week? Did you know that there are 3 steps you can use to STOP all this from happening and STILL enjoy all your favorite carbs WITHOUT getting-fat? In fact, once you discover these 3 simple steps, you can use carbs to speed up calorie burning, STOP your metabolism from slowing down, and keep your body’s #1 fat-burning hormones at healthy levels day in and day out. All you have to do is follow the 3 simple rules below to ensure that EVERY time you eat your favorite carbohydrates they’re NEVER stored as-fat on your body. This isn’t another hyped up gimmick or diet quick-fix. It doesn’t require any costly supplements. And it works for everyone. Regardless…

Eat Stop Eat – Weight Loss Plans
Health & Fitness / 05/03/2015

Eat Stop Eat – Weight Loss Plans   Use this Simple 24-hour Weight Loss Trick Below to Achieve 7x Faster Fat Loss WITHOUT Dieting or Changing The Foods You Eat Everyday… Introducing… Eat Stop Eat – Weight Loss Plans The One and Only 24-hour Weight-Loss System That Gives You 7X GREATER Fat-Loss, Without Dieting or Giving Up Your Favorite Comfort Foods Here are some of the unique benefits — backed by published scientific research — that Eat Stop Eat – Weight Loss Plans offers you: You don’t have to worry about food all day. Eating every three hours, cycling your protein and your carbs, measuring your glycemic index. You can forget about all of these obsessive compulsive eating habits. Your metabolism will not slow down and you will not go into “starvation mode”. You will clearly see the research behind why short periods of fasting will not cause you to go into starvation mode. Your metabolism will stay just as high as it ever was (In fact, some research suggests it may even go higher!) Your Testosterone levels will not plummet. Short period of fasting for weight-loss will not cause your testosterone levels to plummet, in fact, they are typically…

Metabolic Explosion – Burn Fat Build Muscle
Health & Fitness / 05/02/2015

Metabolic Explosion – Burn Fat Build Muscle   Learn how to use your body’s natural ability to burn-fat (even while you’re sleeping) by using the shortest, most effective metabolic-workouts… without ever needing “extreme” amounts of weight or fancy equipment. Impossible? Not if you believe what lifelong fitness professionals and men and women over 35 from all over the world are now saying… “Maximum Effect with Minimal Effort” That’s what we all want from our workouts – isn’t it? More fat-burning, more muscle-building and sculpting, but without endless hours in the gym, or starvation diets. Especially over the age of 35 (when metabolism slows down, and sarcopenia / muscle loss kicks in), many people start to give in and accept a bid decline in their physique and level of health and vitality… even if you said you’d NEVER let yourself go. Many people give up, they say “Life happens,” and accept a body they know they shouldn’t be walking around in. If you think that a sculpted body in LESS time means beating up your joints and doing “extreme” exercises… or if you think that long hours in the gym or on the treadmill are the best way to burn-fat… Then…

Healthy Weight Loss with Paleo Diet
Health & Fitness / 04/16/2015

  Healthy Weight Loss with Paleo Diet   Research has shown that our ancestors lived healthy disease free lives. The reason –diet – the Paleolithic Diet. The Weight Loss with Paleo Diet Package will help you correct the main weight causing factor. Diet itself! In it, you’ll learn… + The single most powerful secret for weight loss – thanks to my close collaboration with top weight experts, and researchers + The truth about how many calories you really need per day, per week, for fat loss + The social and medical aspects of being overweight – How being fat is sucking the life out of you + How you can effectively use Paleo diet to stay slim forever + Methods of healthy living and a lifestyle change which you will definitely want to know more about. + How starving affects the body and how to eat healthy + Learn the art of manifesting energies for enhanced productivity when you are fit and feel energetic + Formulate a diet plan that will help you with weight loss + How to stay extremely healthy even under stress at all times. Discover how you are going to experience healthy weight loss and say…

Lady Doctor Revealed TOP Fat Loss Secret to the General Public
Blog / 03/20/2015

Lady Doctor Revealed TOP Fat Loss Secret to the General Public   A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life! A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered — and this has the whole diet food and drug industries turned upside down and in nothing less than a torrential uproar. Her name is Dr Suzanne Gudakunst, and she’s marching to the beat of a different drum. And no, nothing about her “secret” is difficult — nor does it require that you do something completely out of the ordinary or anything unnatural. Instead, the Arizonian boasts proudly “…this is something that I caught onto just before 2002 when there was so much research and exploration going around concerning the human colon and digestive system working in harmony with nutritional absorption, and I started doing independent studies just to test things at first … but which I later expanded on after seeing some fantastic results.” This same woman medical practitioner went on to accurately determine a definitive correlation between harmful plague and parasitic infestations of…

Weight Loss Unlocked – The Paleo Woman’s Solution
Health & Fitness / 03/15/2015

Weight Loss Unlocked – The Paleo Woman’s Solution   Weight Loss Unlocked – The Paleo Woman’s Solution is the only program of it’s kind. It uses the super smart science of the paleo-diet… but then makes it even better for women. “Paleo” almost has it right — it’s right about which foods are toxic and which are nutritional powerhouses. It’s right that the most important part of weight-loss is healing your body’s metabolism from the inside out. But it falls short for females. It fails them. It takes paleo a step further. It makes eating better for women than it ever was. It does this amazing thing called “hormone leveraging”… it makes your hormones work for you. It takes paleo way beyond “normal paleo” and makes it powerfully healing, sexifying, fat-burning, and generally awesome for women. You can leverage your own hormones. You can eat the foods that you love, and even dessert! You can overcome insane food cravings. And you can increase your energy and drive your partner crazy with a more robust libido, can clear your skin, can overcome health issues… probably even get off of expensive medications you’ve been on for years and years. And you will…

Suspension Revolution – Product Review
Blog / 03/14/2015

Suspension Revolution – Product Review   Product Description: Suspension training is the brainchild of TRX, a company dedicated to fitness. It is one of the most effective training methods around and suspension training has taken the fitness world by storm. One of its issues is that you needed a trainer to show you how to do it. Most of the time the trainer had to be qualified and that would mean having to pay them more. Most people just want to do it on their own and not fork out more money over and above a gym membership. The TRX suspension trainer can even be hung at home so a gym membership is not even required for this super effective method. If you doubt this training’s efficacy, you should be aware that Navy SEALs use this method to train. Convinced? Of course you are. Now how do you do it if you don’t have a trainer to teach you? The Suspension Revolution. That’s how. Created by Dan Long, this is probably the best program you can ever hope to get. The internet is full of hyped up products that promise the world from slabs of muscle to getting ripped in…