Total Wellness Cleanse – Cleansing Body Detox Diets
Health & Fitness / 10/10/2015

Total Wellness Cleanse – Cleansing Body Detox Diets   Flush Away All The Toxins That Have Been Polluting Your Body For Years — And Stop Them Coming Back Again With A Vengeance! The only way to completely protect your body from these toxins and heal yourself, is to use a food-based cleansing program. One that gives your body all the vital nutrition it needs, while also flushing out all the toxins that shouldn’t be there. That’s the only kind of detox program you can actually sustain. First… you won’t be starving yourself, or forcing yourself to survive on nothing but pond scum “smoothies”, or supplement pills, or rabbit food that leaves you starving, irritable and desperately craving real nutrition. You’ll be eating real, full and wholesome foods that leave you satisfied. Second… you don’t need to worry about spending heaps of money on expensive “health foods”, or wasting precious hours of your day searching for weird ingredients that are difficult to find. This program requires only common foods and ingredients that are well known, inexpensive and easy-to-find. And third… After The Cleanse, You Can Return To Eating Most Of Your Favorite Meals! You don’t have to cut them out of…

Why Detoxify and Cleanse?
Blog / 03/11/2014

Why Detoxify and Cleanse? Yuri Elkaim, BPHE, CK, RHN & Amy Coates, RHN, BSc.   We detoxify and cleanse for health, vitality, and rejuvenation. We cleanse our body to clear symptoms, treat disease, and prevent future problems. A cleansing program is an ideal way to help you re-evaluate your life, make changes, or clear abuses and addictions. Withdrawal happens fairly quickly, and as cravings are reduced you can begin a new life without old addictive habits or drugs. Detoxification is also helpful for weight loss, although this is not the primary purpose. The body stores toxins in fat cells. When you cleanse your body these toxins are more easily released from their fat stores. Since you then become less toxic, your toxin stores (the fat) are not as necessary and, thus, your body can rid itself of excess, unnecessary fat. Weight loss also occurs on a cleanse simply because there are fewer calories being consumed. Since weight loss boils down to creating a caloric deficit, eating less overtime is a simple way of losing weight. We also detoxify and cleanse to rest and heal our overloaded digestive organs. This is often an overlooked, yet very important, area considering optimal health…

Total Wellness Cleanse: Cleansing Body Detox Diets – Review
Blog / 09/14/2013

Total Wellness Cleanse: Cleansing Body Detox Diets – Review   This is a program designed by Yuri Elkaim, Amy Coates, and Adam Elkaim. As the team, these three know there stuff – and their sales page has a ton of testimonials which back up their claims of success following their plan. The program appears to be one of the most popular detox-diets but is it right for you? The focus of this program is on acid and how acid in your body can actually encourage germs, disease and other nasty things to grow in your body. The program is all about alkalizing your body so that you will feel better and be at a lower risk of diseases such as cancer and infections such as athlete’s foot and yeast infections. Rather than focusing on the weight loss side of things, this program is more about health and well-being. It focuses heavily on your health and how you should focus on that and the weight loss will follow – which makes sense. What’s involved in the program? The best thing about it is that it doesn’t involve taking any weird pills or “magic” supplements. You can lose weight, have more energy…