Asthma Relief Forever – Natural Treatment, Cure & Home Remedies
Health & Fitness / 12/26/2015

  Asthma Relief Forever – Natural Treatment, Cure & Home Remedies   If you want a proven, all-natural way to cure your asthma, without having to pay for useless medications with harmful side-effects, then this is the most important information you’ll ever read. Are you tired of suffering from… Shortness of Breath or Losing your Breath Easily. Frequent Cough, Especially at Night. Feeling Very Tired or Weak All the Time. Embarrassing Wheezing or Coughing Easily. Feeling Tired, Easily Upset, Grouchy, Suffocated, or Moody. Constant Decreases or Changes in your Lung Function. Signs of a Cold or Allergies. Sneezing, Runny Nose, Cough, Nasal Congestion, Sore Throat, and Headache. Chest Tightness, Pain, or Pressure. Trouble Sleeping or Insomnia. Asthma Attacks. Did you know that Asthma Claims Approximately 5,000 Lives Annually in the United States? And an additional 180,000 deaths per year in the rest of the World? “A Lifetime Struggling to Breath” Let’s face it, when your days are spent struggling to breathe, nights feeling miserable coughing, all you want is…to breathe and feel human again! But, if you’re like most sufferers, you’ve paid a fortune on doctor and prescription medications with nothing except life-altering side effects to add to your depressing…

Are Air Filters Good in Preventing Asthma Attacks?
Blog / 12/08/2015

Are Air Filters Good in Preventing Asthma Attacks?   Asthma sufferers know better how hard it is to cope with the imminence of an asthma attack each and every day. They know better how many things they have to sacrifice in order to be at least a little bit safe, the pleasure they are deprived of in order to avoid an attack and the precaution measures they have to take each and every time they want to go out. Yet, their home should be the place in which all people should feel good and comfortable. In order to make the house a proper environment for an asthmatic, it is absolutely necessary that you offer them a clear air to breathe, safe from any kind of allergens (such as dirt, pollen, mold or animal hair). You can do that by cleaning the house regularly, throwing away the wall to wall carpets, washing the fabric items every week and cleaning all the other surfaces as often as possible with cleaning projects which are specifically designed for sensitive people. Even though the above mentioned methods are quite effective in keeping allergens away, there are still particles of dust, mold or animal hair which…

Asthma Sufferers Should Breathe Through their Nose
Blog / 10/21/2015

Asthma Sufferers Should Breathe Through their Nose   It is well known that asthma sufferers encounter great problems when wanting to breathe normally. The amount of air they inhale and exhale is significantly lower than that inhaled and exhaled by a normal person. Also, there is an increasing tendency of asthma sufferers to start breathing through their mouth. This practice is mainly due to the fact that during asthma attacks people usually use an inhaler and breathe through their mouths. However, breathing through your mouth should be a routine which must be stopped immediately, first of all because only a small quantity of air that you breathe through your mouth reaches your lungs. Most of it goes directly in your stomach and it is not useful in any way to your organs. Also, many asthmatic associate breathing through their mouth with an emergency situation (like the imminence of an asthma attack) and when they get used with breathing through their mouth regularly, the fear of an attack is increased and the brain is always in a state of alarm. Thus, in order to breathe normally and lead a stress-free life, you will have to get used to breathing only through…

Asthma Symptoms – How Can You Know You Have Asthma
Blog / 08/16/2015

Asthma Symptoms – How Can You Know You Have Asthma   Most of the times, a disease which is spotted right from the beginning of its evolutions has more chances of being treated much more rapidly and effectively than one which was discovered only when it got worse. This is why, it is highly important to visit a doctor whenever you feel that there is something wrong going on inside your body. Also, it is very useful to know what the symptoms characteristic for certain illnesses or conditions are. If you have had persons in your family who suffered from asthma, than you should prepare to recognize any of this condition’s symptoms, so that you discover its presence in the incipient form. Also, because it is one of the most spread ailments from all over the world, even if your family does not have a history with this disease, knowing exactly what it is about can help you prevent it or discover it from its beginning. Even though not all persons have the same symptoms, the most common symptoms for this ailment are excessive coughing, which becomes more acute during the night, wheezing, pain in the chest or a kind…

Cure Asthma – How to Completely Remove Dust Mites
Blog / 06/22/2015

Cure Asthma – How to Completely Remove Dust Mites   Nobody wants to have mites in their homes just like nobody wants to have dust inside their houses. Yet, sometimes it just happens that the small mites get inside and you cannot make them leave. If for a normal person mites are just annoying, for asthma sufferers they are quite dangerous, as they are one of the most powerful allergens which trigger asthma attacks. Thus, if you are an asthmatic or have inside your house someone who is, it is absolutely necessary to get rid of all the dust mites as soon as possible and keep them away from your home for ever. In order to achieve this task, you will have to follow some simple routines, which you will find listed below. The first thing on the “must do” list in order to get rid of dust mites is to reduce the humidity from inside the house. You can do that by using a dehumidifier. Also, make sure that you keep all the rooms ventilated, so that you avoid the accumulation of excessive humidity. After that, you should purchase a vacuum cleaner with extra filtration and start vacuuming all…

Daily Supplements Which Prevent or Even Treat Asthma
Blog / 04/12/2015

Daily Supplements Which Prevent or Even Treat Asthma   Asthmatics need proper treatment in order to cope with their ailment. They need their medication as well as an inhaler to help them make it through the day. However, their body also needs much more vitamins and minerals which shall strengthen it and give it energy to stay active all day long. This is why, taking supplements is advisable if you suffer from asthma. Not all the supplements are suitable for asthma patients and not all of them have any effect in treating or alleviating this condition. The proper supplements must necessary contain antioxidants, such as Vitamin E and selenium. Vitamin C, which is a very effective antihistaminic, must also be included in the daily recipe of supplements. These vitamins will decrease the occurrence of the asthma attacks and alleviate their symptoms when they do occur. Fish oil, if taken daily is great as anti-inflammatory, so include 2 or 4 mg of fish oil into your diet, too. Also magnesium, glutamine and pantothenic acid are also substances which should be supplemented if you suffer from this ailment. They will not only protect your body from the outer factors, but they will…

Get Rid of Extra Pounds to Overcome Your Asthma
Blog / 02/07/2015

Get Rid of Extra Pounds to Overcome Your Asthma   Obesity is probably the most spread disease around all over the world. Even though obesity is not one of those conditions which have pain and suffering as their main characteristic, still it is highly dangerous. The reason for which many people label obesity as a disease is because it can cause multiple complications which can be fatal for some people. Thus, even though you feel good in your skin and would not even think about starting a diet, it is absolutely necessary to start burning that fat if you want to have a healthy body. The necessity of having a normal weight is even more acute when you suffer of asthma. Studies have shown that obese people are more prone to asthma attacks than the asthma sufferers which have a normal weight. Thus, a diet is the first step you will have to take in order to treat your asthma. First of all, a lower body weight will lower down the high body pressure. Most overweight and obese persons suffer from high blood pressure. This, in time can prove to be very dangerous for the individual, so it is advisable…

Herbal Remedies for Asthma
Blog / 11/10/2014

Herbal Remedies for Asthma   Asthma sufferers heavily rely on medicine to keep their condition under control. They use inhalers in case of emergency and specific medicine on a daily basis. However, the overuse of these medicines can significantly affect the human body, as there are many counter indications which, in time, will harm the body and make it even more sensitive to external factors. But what if you could obtain the same results as when taking medicine, but without having those dangerous side effects? What if you could live your normal life and treat your condition in a natural way, without being necessary to ingest all kinds of chemical? Would this not be great? Well, I think that most asthmatics will surely enjoy the possibility of totally removing the medicines from their lives and start a new life by treating their condition using herbs. This thing is possible and it has been done from long time by other cultures. There are two main mixes of herbs which can help asthmatics live their life the natural way, without chemical drugs which were temporary alleviating their suffering, but had disastrous effects on the long run. The first mix of herbs is…

How Can Jala Neti Technique Treat Your Asthma
Blog / 07/17/2014

How Can Jala Neti Technique Treat Your Asthma   Daily life for those suffering of asthma is certainly very difficult form that of a healthy person. They have to constantly carry their medicine with them so that they always have them at hand, they must limit their physical activities for fear of not being struck by another asthma attack and must be constantly live with that insecurity feeling in their hearts. For these persons, being able to breathe normally and walk on the street without the risk of having an attack is like a pleasant dream. Yet, this dream can come true by using a simple method which can clean your nose of all the bacteria, dust and impurities which clog your nostrils. The Jala Neti technique, because this is the technique I was talking about, is a relatively simple method which gives asthmatics the opportunity to breathe normally again. It may seem a difficult method to perform at the beginning, but once you do it once or twice, you will start getting used with it and will perform effortlessly after a period of time. For successfully completing this technique, you will have to purchase a special Neti pot, which…

How Does Nutrition Affect Asthma Sufferers
Blog / 05/11/2014

How Does Nutrition Affect Asthma Sufferers   Nutrition plays a great role in the proper development and function of the human body. Thus, it is normal that a healthy diet, rich in vitamins and minerals should positively affect the body, while a diet based on saturated fats and products containing sugar will have a negative impact on the body. This happens both in case of the healthy persons and that of people suffering from different conditions and ailments. Some of the people whose state of health is influenced by nutrition are asthmatics. It has been recently proven that obese people have less chances of effectively dealing with their asthma than people with normal weight. Also, the effects usually associated with obesity, such as relatively high blood pressure, high cholesterol and high presence of fats in the body are very damaging to one’s overall health. But not does obesity have a negative effect upon the entire body, it also contributes to the further incapacity of the asthmatic to breathe. By preventing the air from entering and getting out of the lungs in a proper manner, the emergence of asthma attacks is favored. This is the reason why obese persons have higher…