The Boxing Blueprint Strength & Conditioning Training System
Freebies , Sports & Recreation / 02/08/2016

The Boxing Blueprint Strength & Conditioning Training System   Discover The Secret To Never-Ending Cardio, Warp Speed, and Lights-Out KO Power While Slashing Your Workout Time In Half System. Introducing… The Boxing Blueprint Strength & Conditioning Training System If you’re a beginner, this program will rapidly improve your strength, power, and conditioning as when you were young. This program is for the amateur JO fighters, novice, open, and open fighter. For 4-8 round pro fighter, 10-12 round main event fighter, and the veteran pro. You simply plug the appropriate guidelines in this manual to your current experience level. You don’t need any shiny machine equipment. That shit is garbage! Just the bare bone essentials will get you in amazing shape. • Room to perform body-weight exercises. • Barbells, Dumbells, kettle bells • Power rack ( this is like a total gym, squat, dead lifts, chin up, pull ups, close presses, all in one piece of equipment) • Swiss ball And while medicine balls and cables aren’t absolutely necessary, you will get optimal results if you have access to these as well. The Boxing Blueprint Strength & Conditioning Training System – Table of Contents Chapter 1. Flexibility-Mobility. Correcting muscle imbalances by stretching…

Boxing Training Program – Boxing Guide Video
Sports & Recreation / 09/19/2015

Boxing Training Program – Boxing Guide Video   The Secrets of Boxing Made Simple Get the most outstanding boxing learning resources out there. See REAL results REAL quick! Master footwork, execute deadly combination punching and become a defensive genius, being as elusive as you are dangerous. Get a super-fit, ultra-toned physique and get under the skin of boxing and bring the wonderful simplicity of this sport into your life. Whether for combat, self-defence or fitness you can achieve amazing results. No longer will you wonder how the great fighters perform, from Wladimir Klitschko to Floyd Mayweather. From Mike Tyson to Sugar Ray Leonard. From Marvin Hagler to Manny Pacquiao. Understand boxing from the basics up and you can achieve anything. Introducing… This training has become a boxing resource on the Web that boxing people are happy to recommend. It provides the ‘jigsaw pieces’; the real key to the kingdom; a logical and structured way that you could assemble all of those individual pieces into a boxing style and level of fitness of which you would be proud in order to form a complete boxing coaching experience. It is the most effective, interactive boxing coaching experience anywhere on the Internet. This…