Soccer Training Course: Run Faster & Kick Farther with Isometrics

02/18/2016

Soccer Training Course: Run Faster & Kick Farther with Isometrics

 

Revolutionary speed exercises improve players by quickening and strengthening muscles used in running and kicking!

Introducing… Soccer Training Course: Run Faster & Kick Farther with Isometrics

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What Makes This Program Different?

Condition Running and Kicking Muscles For Speed

Adding these workouts to your drills will condition your muscles for speed in ways your other workouts are not capable of doing.

Helps Nearly Anyone

These exercises are safe and work for nearly any age group. They are used by College and High School players as well as beginner youth as young as 8 years of age – and anyone in between.

No Special Equipment Needed

The exercises can be done practically anywhere and anytime and require no special equipment.

Faster Running Speed & Stronger Kicks Come Quickly

Players of all levels of fitness often see dramatic results in their running speed and kicking power very quickly, even in mid-season… and even if they have been doing other types of workout for some time.

Used by Thousands of Players Throughout the World

Thousands of players across the world are using these speed and kicking exercises with overwhelming success. Many are setting new personal records in speed and kicking distance.

Does Not Take a Lot of Time

The exercises only take about 15 minutes a day, 4 days a week

Why it Works…

Isometrics and Fast Twitch Muscle Fibers

The end result is the entire muscle quickens and strengthens very quickly.

The Resistance Band and Variable Elastic Potential

The variable resistance properties of the band will isolate your muscles and condition them so they react with speed and quickness without adding bulk.

Workout

Apply isometrics with the resistance band to your muscles and joint movements, and in ways your muscles have never experienced, and you will quickly and safely become dramatically faster.

What You Get When You Order…

Complete access to the program , including:

The Member’s Training Area

Immediate online access to all the instructions and exercise videos plus progress charts, training schedules, muscle diagrams, tips and additional information.

Optional Downloads

Download, save or print every section including the Workout Summaries, Progress Chart, Schedule, Instructions and Tips.

Download the videos of all 10 speed exercises, playable on your computer, tablet or mobile device.

The contents of the Soccer Training Course: Run Faster & Kick Farther with Isometrics:

Section 1 – Welcome and Information

Understand more about Isometric, Muscular Contraction, Resistance Bands and The Running Process.

Section 2 – Instructions and Tips

Written instructions and tips on how to get the most from this program.

Section 3 – Videos

Instructional videos with detailed explanation showing exactly how to do each of the 10 exercises to quicken and strengthen all the muscles for running speed and kicking power. Plus workout summaries of each exercise for quick reference when needed.

Section 4 – Muscle Charts and Movements

Muscle charts and movements of all the muscles involved in running faster.

Section 5 – Progress Chart and Schedules

The Progress Chart and Weekly Schedule to keep track of your speed gains and the schedule to know which exercises to do each day.

CLICK on the link below for more details.

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Soccer Training Course: Run Faster & Kick Farther with Isometrics

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