Ready To Look Younger – Anti Inflammatory Diet
Do you know that TOXIC Liquid AGES Your Skin, Brain, Heart, Kidneys, and Pancreas?
Most people believe that sags, bags, and wrinkles are inevitable as we grow older – but they are not!
Some people choose to temporarily side-step these signs of aging with plastic surgery, chemical peels, Botox injections, or laser treatments…
The good news is that by making a few simple changes you can prevent and even reverse many of the signs of aging – and results can be seen in a matter of just a few days.
The fact is that most signs of aging are caused by one thing…
It’s not stress, or smoking, or the environment – rather, it’s the inflammation those things create in your body that poisons your cells.
Here’s 4 Anti Aging Foods That Reduce Inflammation And Help You Look YEARS Younger
The foods listed here have natural properties that reduce inflammation and help us look far younger in the process. Include these four foods in your daily diet and you WILL notice a difference:
This simple spice (which grows like a weed in most gardens) has:
– 42 times more antioxidant activity than apples
– 30 times more than potatoes
– 12 times more than oranges
– and 4 times more than blueberries
Just 1 tablespoon of fresh oregano contains the same antioxidant activity as one medium-sized apple.
Add a pinch to your eggs in the morning, to your salad at lunch, and to just about anything at dinner – and you’ll get more antioxidant in one day than most people get in a whole week.
This unique fruit which tastes great as a juice, as a fruit, or as an addition to your salad is packed with bio-available vitamin C (“Bio-availability” is the ease with which any nutrient can make its way from the food you eat into your body). Where most vitamin C supplements or skin creams have a very low bio-availability – nearly 100% of the vitamin C in Pomegranates gets used by your body because Pomegranates also come packed with all the supporting nutrients that help that vitamin C to do it’s job.
Vitamin C guards against the wrinkling effects of sun damage. Plus Pomegranates contains ellagic acid and punicalagin. Ellagic acid is a polyphenol compound that fights damage from free radicals; Punicalagin is a super-nutrient that has been shown to help your skin to preserve collagen, the connective tissue that makes your skin look smooth and plump.
Just one or two a week gives you all you need, but Pomegranates taste so great that you might want to sprinkle some on your salad today, grab one as part of your lunch tomorrow, and have a juice every other day each week.
These little blue wonders contain more antioxidants than almost any other food! That means they feed your body the nutrients it needs to protect your skin against the free radicals that result from sun exposure, emotional stress, and even over exercising.
The best part is the variety of ways you can eat Blueberries! Toss some in your salad, cook with them, juice them, or just grab handful as you run out the door. Half a cup each day is what to aim for.
4 Wild, Alaskan Salmon
This amazing fish is rich in anti-aging nutrients, like omega-3 fatty acids which keeps skin soft, smooth, and supple. Eating fatty fish, like salmon help your body reduce inflammation and may help ease chronic skin problems.
Poach it, bake it, barbeque it, put it in a sandwich, add it to your salads, or serve it up over a bed of lightly cooked dark green leafy vegetables, low in mercury and high in the good fatty acids, you should eat wild Alaskan salmon at least twice a week.
Now those four Anti-Aging Foods are good start, but there are simple ways to modify it to fit your lifestyle.
Inflammatory foods are the most common trigger that makes you look older and feel tired and achy.
Did you know that according to the Nutrition Department at the Harvard School of Public Health, weight gain, heart disease, cancer, Alzheimer’s disease, memory loss and the metabolic syndrome have ALL been attributed to inflammation?
In fact, Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine stated that “It is now widely accepted that chronic inflammation is the root cause of many serious illnesses, ESPECIALLY THOSE RELATED TO AGING.”
If you feel like you’ve tried everything to:
– eliminate body aches and pains
– have more energy
– and get youthful, glowing skin
And nothings worked for you…
It’s not your fault, you’ve probably heard a million opinions and got some free advice, applied creams, popped pills and now you’re more confused and frustrated than ever…
Once you see how EASY it is to look and feel younger, you’ll wish you saw this years ago…
Introducing… Ready To Look Younger – Anti Inflammatory Diet
Finally, Looking 10 Years Younger and Easily Boosting Your Energy – Without Creams, Surgery or Popping Pills
Leading Anti-Aging Expert Reveals This Little Known Proven Formula to Finally Reverse The Signs of Aging – Faster and More Effective Than Expensive Creams, or Dangerous Surgery…
The Best Method For Anti-Aging In The World
You could go out and read EVERY book ever written on anti-aging, spend HOURS interviewing industry insiders, slap on cream after cream and gulp down pill after pill …and RESEARCH and TEST this stuff like I have.
Read Ready To Look Younger – Anti Inflammatory Diet that simplifies everything that works to reverse the signs of aging naturally – into a 15 minute read.
No fluff and NO B.S. Just the raw information on exactly what works to help you look up to 10 years younger and quickly and easily boost your energy… GUARANTEED!
Here’s Just a LITTLE of what you’ll discover in Ready To Look Younger – Anti Inflammatory Diet System…
- 4 specific types of seafood that do the best job fighting aging.
- Hidden ingredients that destroy the health benefits of other foods.
- Common “health-foods” that actually cause inflammation and fat-gain.
- ONE cooking mistake that makes healthy food toxic, and ages you quickly.
- The 6 unbreakable rules for preparing foods that insure you get more energy and look younger.
- A list of the top 14 common foods that trigger inflammation and accelerate the aging process.
- A sample Anti-Aging Menu including breakfast, lunch and dinner that extinguishes inflammation like throwing water on a fire.
- A simple tear-out Anti-Inflammatory Shopping List.
CLICK on the link below for more details.
Ready To Look Younger – Anti Inflammatory Diet