How to Improve your Vision


How to Improve your Vision


There are other ways to improve your vision other than wearing glasses and contact lenses. In fact research has shown that wearing glasses can actually make your vision worse, rather than improving it.

If you are reading this article because you are investigating other ways to improve your vision, you may want to take at look at two eye exercises, which have enabled thousands upon thousands of people to successfully to improve their vision.

The first eye exercise which you might like to consider is the Pinhole Eye exercise. This exercise is particularly suitable for those who have a busy agenda. What is wonderful about this exercise is that you simply need to wear the glasses and they miraculously do all the work. They are made up of a series of pin sized perforations which eliminate the scattering of light to the retina. They also eliminate peripheral vision which can be very tiring for the eyes.

Those who have tried the Pinhole Glasses exercise have said that it has also helped with things such as tired eyes from computer glare. They can be worn when carrying our leisure activities such as reading or watching the television. However, they should not be worn when carrying out activities where peripheral vision is needed such as driving or operating machinery.

If you are able to consecrate more time to eye exercises then you may like to try the Bates eye exercise method. This consists of a number of exercises including, palming, swinging, and sunning. In fact the Bates Exercise method can be used in conjunction with the Pinhole Glasses method. As you can see there are ways to improve your vision other than wearing glasses and contact lenses.

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