How to Improve Eyesight Exercises


How to Improve Eyesight Exercises


The society we are living in means that we often want instant results in all areas of our lives, health included. So it is no surprise that those who undertake eye exercises to improve their vision, often seek ways to improve their eyesight exercises so that they get quicker and better results.

Thousands of people every year carry out the Bates Eye Exercise Method in order to correct their vision. The Bates Eye Exercise method is based on the premise that eye problems are caused by eye muscle strain. If all of the steps in the exercise program are followed, and the exercises are done regularly, then more often than not productive and positive results are achieved.

Those that have used the Bates Exercise Program in conjunction with the Pinhole Glasses exercise program have commented that they have noticed speedier results. The Pinhole Glasses exercise program is also based on the premise that stress to the eye muscles leads to vision problems.

Both the Bates Exercise Program and the Pinhole Glasses Exercise can be carried out in the comfort of your own home. Once your have purchased your Pinhole glasses, they can be used straight away by simply wearing them for a minimum of fifteen minutes per day. They eliminate peripheral vision, as well as the scattering of light on the retina. They work in perfect harmony with the Bates Exercise program.

If you are eager to check the progress that you are making then it can easily be self assessed by using a Snellen Test Card. If you do not have one, a test card can easily be downloaded on the internet and will allow you monitor to what extent the pinhole glasses have enabled you to improve eyesight exercises which you are following.

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