Healthy Pregnancy Diet and Fitness Program


pregnancy-guide-headerHealthy Pregnancy Diet and Fitness Program


How to Defy the Baby-Weight Myth AND Attain Holisitc Health for You and Your Baby with this All-New Fitness and Nutrition Breakthrough….

Introducing… the Fit and Healthy Pregnancy System


Here’s what you’ll learn in Healthy Pregnancy Diet and Fitness Program:

• Easy exercises and stretches that anyone at any fitness level can do just about anywhere.
• The safe way to add cardio to your exercise routine and boost your energy.
• Equipment-Free exercises that will keep weight gain minimal and keep you limber.
• How to customize your stretching program for your fitness level and body type. (And the 3 “Secret Muscles” that pregnant women need to stretch….).
• The secret to eliminating 90% of pregnancy aches, pains, and discomfort – it has to do with your spine and it’s the foundation of my program.
• How to keep your “bump in front” and fight gaining weight in the wrong places.
• A custom-designed strength training program that is simple, safe and guaranteed to keep your joints and ligaments pain free.
• How to prevent the pregnant slouch that leaves you looking worn out and “bigger” than you are.
• Key precautions you must take to keep you and baby safe.
• Real-world advice on Fatigue, stretch marks, morning sickness, high-blood pressure, miscarriage, gestational diabetes, C-Section, and more.
• Why some fats are essential for a healthy pregnancy (you won’t hear this anywhere else).
• The right nutrients for boosting your baby’s brain development.
• The “Baby Blues remedy” every mom should have in their cupboard; and
• That’s just the beginning!

We’re excited about what you’ll learn. The great part is that everything you’ll discover is safe, fun, and easy to implement in your day-to-day routine.

Here’s What’s Included In Healthy Pregnancy Diet and Fitness Program:

When you order the System we’ll give you immediate access to:

The Fit and Healthy Pregnancy Guide: Value: $47

134 pages of proven and practical nutrition and exercise insight. The guide includes easy nutritional information and full-color illustrations of exercise routines.

Personal Email Coaching: Value: $1,125

We worked hard to put every scrap of what we know about pregnancy-friendly nutrition and exercise in the Guide. But, we know that you may have questions that the guide doesn’t cover.

So we’ll send you our personal email addresses for any questions you may have. We’ll be there for your entire pregnancy.

Childbirth Hypnosis Solution CD: Value: $27

Hypnosis for birthing is a safe alternative for large amounts of pain killing drugs, and is approved and used in hospitals and clinics around the word.

Now is your chance to grab this ground-breaking Childbirth Hypnosis Solutions Audio CD in an instant down-loadable format for FREE!

Just think about how relaxed you’ll be preparing for your big day knowing that you will:

• Welcome your baby into the world in a calm and connected way
• Have a simple and successful delivery
• Be able to disconnect from the pain… and focus on the joy of the experience
• Promote bonding between you, your baby and your birthing companion
• Encourage a rapid post-natal recovery

This hypnosis CD takes you step-by-step through a complete session designed specifically for the soon-to-be mom.

It couldn’t be any easier! All you need to do is sit back and relax, and listen to the CD for 20 minutes a day to reap all of the benefits.

If you add up the value of the complete Fit and Healthy Pregnancy System you’ll see that it’s easily worth $1,200.

“Stress-Free” Hypnosis CD: Value: $27

Hypnosis is a fantastic and easy way to feel relaxed during your delivery, but it also works on the everyday stress that us pregnant women feel from time to time (sometimes feels like ALL THE TIME!) 😉

Sit back and listen to the session, and relax away all of your worries and stress. You deserve a time out period for yourself, and we’re giving you the perfect tool for it.

CLICK on the banner below for more details.


Healthy Pregnancy Diet and Fitness Program