Eyesight Improving Methods
The aim of this short article is to outline some of the eyesight improving methods which are available to those who have vision problems. Surprisingly we are not going to write about glasses or contact lenses as there are other less cumbersome and inexpensive ways of improving your eyesight. This statement may come as a surprise to some as we have been conditioned by orthodox medicine and ophthalmology to believe that the only solution to eye problems is prescription glasses or contact lenses.
Two very efficient methods of improving your eyesight are the Bates Exercise Method and the Pinhole Glasses exercise method. In fact you may find this hard to believe but thousands upon thousands of people have actually been able to throw away their glasses after following these methods.
Research has shown that a major cause of eye problems is muscle strain, these exercises work by gently relaxing the muscles and eliminating eye strain. This in time enables the eyes to heal and vision correction to take place naturally.
You can choose to either use one of these methods on their own, or alternatively you can use them in conjunction with one another. They are methods which complement each other and used together, they enable the eyes to heal quicker.
What’s more if you want to keep track of the progress you are making with these methods, you can do so yourself in the comfort of your own home. One popular method of charting the progress in your vision improvement is to use the Snellen Eye Chart. This eye chart can be easily downloaded from a number of sites on the internet or you can even make your own. We hope we have given you an idea of some of the eyesight improving methods available.
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