Baseball Swing Faster, Throw Harder and Run Quicker Program


Baseball Swing Faster, Throw Harder and Run Quicker Program


Revolutionary exercises quicken and strengthen all the muscles needed for quicker smack, throwing and running speed.

Introducing… Baseball Swing Faster, Throw Harder and Run Quicker Program

What Makes This Training Different?

Conditions Muscles For Your Fastest Swing-Speed

Adding these workouts to your training conditions the muscles in your arms, shoulders, back, hips, chest and legs for contraction speed in ways your other workouts are not capable of doing.

Helps Nearly Anyone Run Faster

These exercises are safe and work for nearly any age group. They are used by College and High School players as well as beginner youth as young 8 years of age – and anyone else of nearly any age.

No Special Equipment Needed

The exercises can be done practically anywhere and anytime and require no special equipment.

Increases Pitching and Throwing Speed

Athletes and players using this training often see dramatic results in their throwing speed and running speed very quickly, even in the middle of the season… and even if they have been doing other training for some time.

Does Not Take a Lot of Time

The exercises only take about 20 minutes a day, 4 days a week.

Works for all Ages and Skill Levels

These exercises are safe and effective for all ages, including College, High School, and Youth 8 years and up. Men and women, boys and girls are using these exercises to quicken and strengthen their muscles for speed, strength and coordination.

Why it Works…

  • Isometrics Training and Fast Twitch Muscle Fibers – The end result is the entire muscle quickens and strengthens very quickly.
  • The Resistance Band and Variable Elastic Potential – The variable resistance properties of the band will isolate your muscles and condition them so they react with speed and quickness without adding bulk.
  • The Workout – Apply isometrics with the resistance band to your muscles and joint movements and in ways your muscles have never experienced, and you will quickly and safely become dramatically quicker.

CLICK on the link below for more details.


Baseball Swing Faster, Throw Harder and Run Quicker Program