This Is NOT Just Another Diet-And-Exercise Book. There are plenty of diet-and-exercise books on the market. This is NOT one of them! Not even close… Instead this book will teach you the 27-habits that are the most powerful-habits you can form if you want to permanently change your body and life.
In fact, only 4 of the 27-habits have anything to do with diet-and-exercise. The other 23 are made up of the little know “lifestyle hacks” that boost fat loss, jack up your energy and force you to look, feel and perform your best!
Introducing… 27 Body Transformation Habits – Diet To Lose Weight
Here’s just a tiny taste of what you will learn in the 27 Body Transformation Habits – Diet To Lose Weight YOU Can’t Ignore:
- Why getting 8 hours of sleep is the wrong-habit to shoot for and the science based trick to wake up feeling like a million bucks every single day!
- The #1-habit to instantly boost your metabolism, give you insane amounts of energy and reduce blood pressure.
- The common household TOXIN you must AVOID that’s making you fat, sick and tired even though you think it’s good for you.
- 3 quick and easy ways to add more vegetables into your daily routine.
- A simple and effective breathing trick, that shifts your nervous system from “fight or flight” (AKA stressed), to “rest and digest” (AKA relaxed) in a matter of minutes.
- Why making sure you eat your favorite comfort foods every single week will help you burn fat faster and prevent you from total-diet failure.
- The #1 hidden fat burning exercise that you MUST do every day! (It’s not what you think it is)
- How the invisible “fat storing frequency” you are constantly surrounded with is silently killing you and the little known quick fix that eliminates it from your body.
- An easy to use 1,2 punch that that will force you to make better decisions and leaves you feeling happy, powerful and purposeful!
- Why buying a stranger a cup of coffee will help you burn more fat.
- And so much more!
And the best part is, all-27 of these powerful body-transformation habits are taken and put into an easy to read, easy to apply format that will teach you the EXACT daily, weekly and monthly-habits you need to change your-body for good! There’s no fluff and no filler whatsoever. Only 27-specific-habits that will change your life!
All 27-Habits Are Laid Out For You In This One Easy-To-Follow Book
When you master even just a handful of 27-life-changing-habits contained in this manual 27 Body Transformation Habits – Diet To Lose Weight, you will…
- Watch the unwanted stubborn body fat you’ve been fighting with, easily melt off your-body like a HOT iron on a stick of butter!
- Finally regain the feeling of being relaxed, calm, de-stressed and worry free. No more tireless days concerned about your job, friends and family.
- Notice yourself effortlessly making great choices again. No more reaching for comfort foods without thinking and say goodbye to skipping your scheduled workout ever again!
- Feel like an animal in the gym with mountains of never before realized energy and power at your fingertips!
- Boost your immune system to the point where you rarely get sick.
- Wake up feeling energetic and experience a sense of health and vitality only reserved for people who know and practice these 27-habits!
- And so much more…